2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Dirk BARNARD (#1429)
Finished
GUN TIME:  05:25:03
Place
134
Male
116
50-54
14

Swim 00:34:51

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:38
Swim 00:34:51 00:34:51 00:34:51 129 107 9 3.27 / 18:20 07:48:29

T1 00:04:29

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:29 00:04:29 00:39:21 158 126 12 - / - 07:52:59

Cycle 02:40:49

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:43:18 00:43:18 01:22:39 67 67 7 33.52 / 01:47 08:36:17
Bike 45.8km 00:36:05 01:19:23 01:58:45 74 73 7 34.61 / 01:44 09:12:23
Bike 66.8km 00:38:01 01:57:24 02:36:46 79 78 8 34.13 / 01:45 09:50:24
Bike 88.5km 00:39:33 02:36:58 03:16:19 84 83 8 33.63 / 01:47 10:29:57
Bike 00:03:50 02:40:49 03:20:10 85 83 8 33.79 / 01:46 10:33:48

T2 00:04:28

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:28 00:04:28 03:24:38 205 158 12 - / - 10:38:16

Run 02:00:24

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:14:33 00:14:33 03:39:12 237 201 19 11.73 / 05:06 10:52:50
Run 6.1km 00:17:40 00:32:14 03:56:53 229 190 21 11.34 / 05:17 11:10:31
Run 7.8km 00:09:48 00:42:03 04:06:41 237 198 23 11.12 / 05:23 11:20:19
Run 9.6km 00:11:01 00:53:04 04:17:43 268 216 23 10.85 / 05:31 11:31:21
Run 13km 00:20:09 01:13:14 04:37:52 269 214 24 10.65 / 05:38 11:51:30
Run 16.2km 00:20:38 01:33:52 04:58:30 297 237 25 10.35 / 05:47 12:12:08
Run 18km 00:09:45 01:43:38 05:08:16 279 223 23 10.42 / 05:45 12:21:54
Run 19.8km 00:10:08 01:53:46 05:18:25 269 214 22 10.44 / 05:44 12:32:03
Run 00:06:37 02:00:24 05:25:03 258 205 20 10.43 / 05:45 12:38:41