2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Rudi BOTHA (#1430)
Finished
GUN TIME:  05:45:42
Place
236
Male
199
50-54
20

Swim 00:39:35

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:58
Swim 00:39:35 00:39:35 00:39:35 322 262 22 2.87 / 20:50 07:52:34

T1 00:06:48

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:48 00:06:48 00:46:23 542 405 38 - / - 07:59:22

Cycle 02:41:33

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:47:15 00:47:15 01:33:39 214 197 20 30.72 / 01:57 08:46:38
Bike 45.8km 00:35:58 01:23:14 02:09:38 135 129 14 33.01 / 01:49 09:22:36
Bike 66.8km 00:37:53 02:01:07 02:47:31 122 116 12 33.08 / 01:48 10:00:29
Bike 88.5km 00:36:48 02:37:56 03:24:20 92 90 9 33.42 / 01:47 10:37:18
Bike 00:03:36 02:41:33 03:27:56 93 90 9 33.64 / 01:47 10:40:55

T2 00:07:07

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:07 00:07:07 03:35:04 643 483 35 - / - 10:48:02

Run 02:10:38

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:15:30 00:15:30 03:50:34 365 295 29 11.02 / 05:26 11:03:33
Run 6.1km 00:18:41 00:34:11 04:09:16 355 284 27 10.7 / 05:36 11:22:14
Run 7.8km 00:11:00 00:45:12 04:20:16 396 317 30 10.35 / 05:47 11:33:15
Run 9.6km 00:11:21 00:56:33 04:31:38 407 324 31 10.18 / 05:53 11:44:36
Run 13km 00:23:05 01:19:39 04:54:43 439 344 32 9.79 / 06:07 12:07:42
Run 16.2km 00:21:14 01:40:54 05:15:58 418 327 33 9.63 / 06:13 12:28:57
Run 18km 00:10:16 01:51:10 05:26:15 393 308 33 9.71 / 06:10 12:39:13
Run 19.8km 00:12:02 02:03:13 05:38:17 401 312 33 9.64 / 06:13 12:51:16
Run 00:07:24 02:10:38 05:45:42 397 311 33 9.61 / 06:14 12:58:41