2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Gary STEPHENSON (#1431)
Finished
GUN TIME:  07:07:24
Place
796
Male
608
60-64
16

Swim 00:42:57

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:57
Swim 00:42:57 00:42:57 00:42:57 528 408 12 2.65 / 22:36 08:02:54

T1 00:06:59

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:59 00:06:59 00:49:56 565 422 15 - / - 08:09:54

Cycle 03:19:20

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:52:09 00:52:09 01:42:06 551 463 12 27.83 / 02:09 09:02:04
Bike 45.8km 00:45:04 01:37:14 02:27:11 635 532 15 28.25 / 02:07 09:47:08
Bike 66.8km 00:47:40 02:24:55 03:14:52 669 557 16 27.65 / 02:10 10:34:49
Bike 88.5km 00:49:43 03:14:39 04:04:35 694 574 18 27.12 / 02:12 11:24:33
Bike 00:04:41 03:19:20 04:09:17 694 574 18 27.26 / 02:12 11:29:15

T2 00:08:34

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:34 00:08:34 04:17:52 829 618 16 - / - 11:37:49

Run 02:49:31

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.85km 00:20:44 00:20:44 04:38:36 922 691 21 8.24 / 07:16 11:58:34
Run 6.1km 00:26:58 00:47:42 05:05:34 962 715 21 7.67 / 07:49 12:25:32
Run 7.8km 00:13:44 01:01:27 05:19:19 957 711 21 7.61 / 07:52 12:39:16
Run 9.6km 00:14:31 01:15:58 05:33:50 947 703 21 7.58 / 07:54 12:53:47
Run 13km 00:29:11 01:45:10 06:03:02 947 698 19 7.41 / 08:05 13:22:59
Run 16.2km 00:27:58 02:13:08 06:31:01 954 702 19 7.3 / 08:13 13:50:58
Run 18km 00:14:16 02:27:25 06:45:17 950 699 19 7.32 / 08:11 14:05:14
Run 19.8km 00:13:47 02:41:12 06:59:04 938 690 19 7.36 / 08:08 14:19:01
Run 00:08:19 02:49:31 07:07:24 929 683 18 7.4 / 08:05 14:27:21