2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Francois Victor PEENZ (#1432)
Finished
GUN TIME:  06:08:58
Place
372
Male
302
25-29
48

Swim 00:49:51

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:06
Swim 00:49:51 00:49:51 00:49:51 884 663 84 2.28 / 26:14 08:12:57

T1 00:05:55

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:55 00:05:55 00:55:46 355 274 38 - / - 08:18:53

Cycle 02:56:29

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:12 00:48:12 01:43:59 271 245 36 30.11 / 01:59 09:07:06
Bike 45.8km 00:40:03 01:28:16 02:24:02 298 270 40 31.13 / 01:55 09:47:09
Bike 66.8km 00:39:44 02:08:00 03:03:47 267 244 34 31.31 / 01:54 10:26:53
Bike 88.5km 00:44:07 02:52:08 03:47:54 280 249 35 30.67 / 01:57 11:11:01
Bike 00:04:21 02:56:29 03:52:16 284 252 35 30.79 / 01:56 11:15:23

T2 00:06:35

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:35 00:06:35 03:58:52 566 426 66 - / - 11:21:59

Run 02:10:05

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:14:18 00:14:18 04:13:11 213 184 32 11.94 / 05:01 11:36:17
Run 6.1km 00:16:22 00:30:41 04:29:33 167 147 22 11.92 / 05:01 11:52:40
Run 7.8km 00:09:41 00:40:23 04:39:15 179 155 22 11.58 / 05:10 12:02:22
Run 9.6km 00:11:09 00:51:33 04:50:25 217 181 26 11.17 / 05:22 12:13:32
Run 13km 00:22:16 01:13:49 05:12:42 287 229 35 10.56 / 05:40 12:35:48
Run 16.2km 00:22:21 01:36:10 05:35:03 331 261 38 10.1 / 05:56 12:58:10
Run 18km 00:11:48 01:47:59 05:46:52 343 270 40 10 / 05:59 13:09:58
Run 19.8km 00:13:24 02:01:24 06:00:16 368 287 43 9.78 / 06:07 13:23:23
Run 00:08:41 02:10:05 06:08:58 382 297 48 9.65 / 06:12 13:32:04