2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Matthew JOHNSTON (#1437)
Finished
GUN TIME:  04:41:13
Place
22
Male
22
25-29
4

Swim 00:27:35

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:07
Swim 00:27:35 00:27:35 00:27:35 4 4 2 4.13 / 14:31 07:39:42

T1 00:03:45

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:45 00:03:45 00:31:20 72 61 8 - / - 07:43:28

Cycle 02:36:09

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:42:55 00:42:55 01:14:15 56 56 9 33.83 / 01:46 08:26:23
Bike 45.8km 00:35:21 01:18:16 01:49:37 58 58 9 35.1 / 01:42 09:01:44
Bike 66.8km 00:37:16 01:55:32 02:26:53 62 61 9 34.68 / 01:43 09:39:00
Bike 88.5km 00:37:08 02:32:41 03:04:02 60 60 9 34.57 / 01:44 10:16:09
Bike 00:03:28 02:36:09 03:07:30 58 58 9 34.8 / 01:43 10:19:37

T2 00:02:19

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:19 00:02:19 03:09:50 2 2 1 - / - 10:21:57

Run 01:31:23

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:12:06 00:12:06 03:21:57 31 28 5 14.12 / 04:14 10:34:04
Run 6.1km 00:14:05 00:26:11 03:36:02 28 27 4 13.97 / 04:17 10:48:09
Run 7.8km 00:07:38 00:33:49 03:43:40 26 25 4 13.83 / 04:20 10:55:47
Run 9.6km 00:07:42 00:41:32 03:51:23 24 23 3 13.86 / 04:19 11:03:30
Run 13km 00:14:46 00:56:19 04:06:09 24 22 3 13.84 / 04:19 11:18:17
Run 16.2km 00:14:36 01:10:55 04:20:45 29 27 4 13.7 / 04:22 11:32:53
Run 18km 00:07:53 01:18:48 04:28:39 25 23 4 13.7 / 04:22 11:40:46
Run 19.8km 00:07:33 01:26:22 04:36:12 23 21 4 13.75 / 04:21 11:48:20
Run 00:05:00 01:31:23 04:41:13 19 18 3 13.74 / 04:21 11:53:20