2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Joao DE NOBREGA (#1440)
Finished
GUN TIME:  06:26:44
Place
514
Male
414
50-54
39

Swim 00:45:24

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:12
Swim 00:45:24 00:45:24 00:45:24 678 516 52 2.51 / 23:54 08:09:37

T1 00:10:19

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:19 00:10:19 00:55:44 948 698 63 - / - 08:19:56

Cycle 03:03:20

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:51:21 00:51:21 01:47:06 488 416 39 28.27 / 02:07 09:11:18
Bike 45.8km 00:40:16 01:31:38 02:27:23 414 356 39 29.98 / 02:00 09:51:35
Bike 66.8km 00:42:41 02:14:19 03:10:04 409 350 38 29.83 / 02:00 10:34:16
Bike 88.5km 00:44:53 02:59:13 03:54:57 401 342 38 29.46 / 02:02 11:19:10
Bike 00:04:07 03:03:20 03:59:05 399 340 38 29.64 / 02:01 11:23:17

T2 00:07:17

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:17 00:07:17 04:06:22 660 498 36 - / - 11:30:35

Run 02:20:21

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:16:03 00:16:03 04:22:26 445 355 35 10.64 / 05:38 11:46:38
Run 6.1km 00:20:58 00:37:02 04:43:24 527 417 38 9.88 / 06:04 12:07:37
Run 7.8km 00:10:18 00:47:20 04:53:43 501 398 36 9.88 / 06:04 12:17:55
Run 9.6km 00:11:06 00:58:27 05:04:50 475 378 35 9.85 / 06:05 12:29:02
Run 13km 00:24:07 01:22:34 05:28:57 511 397 35 9.44 / 06:21 12:53:09
Run 16.2km 00:23:59 01:46:34 05:52:56 538 416 36 9.12 / 06:34 13:17:09
Run 18km 00:12:20 01:58:54 06:05:17 536 414 36 9.08 / 06:36 13:29:29
Run 19.8km 00:13:46 02:12:41 06:19:04 556 426 40 8.95 / 06:42 13:43:16
Run 00:07:40 02:20:21 06:26:44 547 417 40 8.94 / 06:42 13:50:56