2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Robert MARAIS (#1442)
Finished
GUN TIME:  07:37:39
Place
945
Male
713
50-54
69

Swim 00:45:26

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:54
Swim 00:45:26 00:45:26 00:45:26 681 519 54 2.5 / 23:55 08:08:21

T1 00:07:17

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:17 00:07:17 00:52:44 608 454 42 - / - 08:15:38

Cycle 03:47:35

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:59:58 00:59:58 01:52:43 952 734 70 24.2 / 02:28 09:15:37
Bike 45.8km 00:51:37 01:51:35 02:44:20 969 744 70 24.62 / 02:26 10:07:14
Bike 66.8km 00:53:33 02:45:09 03:37:54 967 736 68 24.26 / 02:28 11:00:48
Bike 88.5km 00:57:14 03:42:24 04:35:09 986 749 68 23.74 / 02:31 11:58:03
Bike 00:05:11 03:47:35 04:40:20 986 749 68 23.87 / 02:30 12:03:14

T2 00:08:49

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:49 00:08:49 04:49:10 843 627 54 - / - 12:12:04

Run 02:48:29

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:20:03 00:20:03 05:09:13 892 669 64 8.52 / 07:02 12:32:07
Run 6.1km 00:24:54 00:44:57 05:34:07 878 653 62 8.14 / 07:22 12:57:01
Run 7.8km 00:13:33 00:58:31 05:47:41 887 659 62 7.99 / 07:30 13:10:35
Run 9.6km 00:15:04 01:13:36 06:02:46 905 670 62 7.82 / 07:40 13:25:40
Run 13km 00:29:38 01:43:14 06:32:24 913 673 61 7.55 / 07:56 13:55:18
Run 16.2km 00:27:35 02:10:50 07:00:00 925 683 60 7.42 / 08:04 14:22:54
Run 18km 00:14:18 02:25:09 07:14:19 921 678 60 7.44 / 08:03 14:37:13
Run 19.8km 00:14:26 02:39:35 07:28:45 918 676 60 7.44 / 08:03 14:51:39
Run 00:08:53 02:48:29 07:37:39 910 668 60 7.45 / 08:02 15:00:33