2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Ferdinand LANDMAN (#1443)
Finished
GUN TIME:  07:33:03
Place
929
Male
702
30-34
83

Swim 00:54:45

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:02
Swim 00:54:45 00:54:45 00:54:45 982 733 81 2.08 / 28:48 08:15:47

T1 00:11:14

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:14 00:11:14 01:05:59 986 727 88 - / - 08:27:01

Cycle 03:24:49

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:54:14 00:54:14 02:00:13 703 585 75 26.76 / 02:14 09:21:15
Bike 45.8km 00:47:40 01:41:55 02:47:54 791 639 78 26.96 / 02:13 10:08:56
Bike 66.8km 00:47:44 02:29:39 03:35:38 777 626 78 26.78 / 02:14 10:56:40
Bike 88.5km 00:50:07 03:19:46 04:25:46 771 625 78 26.42 / 02:16 11:46:48
Bike 00:05:02 03:24:49 04:30:48 771 624 78 26.53 / 02:15 11:51:50

T2 00:07:57

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:57 00:07:57 04:38:45 758 566 72 - / - 11:59:47

Run 02:54:18

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:20:17 00:20:17 04:59:03 901 677 85 8.42 / 07:07 12:20:05
Run 6.1km 00:26:31 00:46:49 05:25:34 944 703 86 7.81 / 07:40 12:46:36
Run 7.8km 00:14:47 01:01:36 05:40:22 961 714 87 7.59 / 07:53 13:01:24
Run 9.6km 00:15:37 01:17:14 05:56:00 968 720 87 7.45 / 08:02 13:17:02
Run 13km 00:30:23 01:47:38 06:26:23 978 725 88 7.24 / 08:16 13:47:26
Run 16.2km 00:27:24 02:15:03 06:53:48 975 722 87 7.19 / 08:20 14:14:51
Run 18km 00:15:10 02:30:13 07:08:59 979 725 87 7.18 / 08:20 14:30:01
Run 19.8km 00:15:19 02:45:32 07:24:18 977 723 88 7.17 / 08:21 14:45:20
Run 00:08:45 02:54:18 07:33:03 970 716 86 7.2 / 08:19 14:54:06