2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Ramil MINULIN (#1444)
Finished
GUN TIME:  06:16:26
Place
431
Male
347
40-44
57

Swim 00:46:46

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:37
Swim 00:46:46 00:46:46 00:46:46 754 572 73 2.43 / 24:36 08:09:23

T1 00:07:32

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:32 00:07:32 00:54:18 645 477 65 - / - 08:16:56

Cycle 03:04:06

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:13 00:49:13 01:43:32 343 303 50 29.49 / 02:02 09:06:10
Bike 45.8km 00:41:23 01:30:37 02:24:56 373 326 53 30.32 / 01:58 09:47:34
Bike 66.8km 00:43:37 02:14:15 03:08:34 405 346 54 29.85 / 02:00 10:31:11
Bike 88.5km 00:45:29 02:59:44 03:54:03 409 349 54 29.37 / 02:02 11:16:41
Bike 00:04:21 03:04:06 03:58:25 410 349 54 29.51 / 02:01 11:21:02

T2 00:07:05

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:05 00:07:05 04:05:31 640 481 64 - / - 11:28:08

Run 02:10:55

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:15:27 00:15:27 04:20:58 360 290 45 11.06 / 05:25 11:43:36
Run 6.1km 00:19:07 00:34:34 04:40:05 378 304 46 10.58 / 05:40 12:02:43
Run 7.8km 00:10:17 00:44:52 04:50:23 380 302 44 10.43 / 05:45 12:13:00
Run 9.6km 00:10:48 00:55:40 05:01:11 371 293 43 10.34 / 05:47 12:23:49
Run 13km 00:23:40 01:19:20 05:24:51 423 330 46 9.83 / 06:06 12:47:29
Run 16.2km 00:21:06 01:40:27 05:45:58 408 321 46 9.67 / 06:12 13:08:36
Run 18km 00:10:55 01:51:22 05:56:53 397 311 43 9.69 / 06:11 13:19:31
Run 19.8km 00:12:04 02:03:27 06:08:58 404 315 45 9.62 / 06:14 13:31:36
Run 00:07:27 02:10:55 06:16:26 402 314 46 9.59 / 06:15 13:39:04