2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Donavan VAN ROOYEN (#1446)
Finished
GUN TIME:  05:09:14
Place
69
Male
65
30-34
14

Swim 00:40:17

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:50
Swim 00:40:17 00:40:17 00:40:17 360 293 41 2.82 / 21:12 08:01:08

T1 00:05:19

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:19 00:05:19 00:45:36 259 198 31 - / - 08:06:27

Cycle 02:34:39

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:43:47 00:43:47 01:29:24 76 75 14 33.15 / 01:48 08:50:15
Bike 45.8km 00:34:08 01:17:56 02:03:33 53 53 9 35.25 / 01:42 09:24:24
Bike 66.8km 00:36:07 01:54:03 02:39:40 50 50 9 35.13 / 01:42 10:00:31
Bike 88.5km 00:36:31 02:30:35 03:16:11 50 50 9 35.06 / 01:42 10:37:02
Bike 00:04:04 02:34:39 03:20:16 51 51 9 35.13 / 01:42 10:41:07

T2 00:04:10

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:10 00:04:10 03:24:27 164 125 22 - / - 10:45:18

Run 01:44:47

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:13:16 00:13:16 03:37:43 105 91 18 12.88 / 04:39 10:58:34
Run 6.1km 00:15:31 00:28:47 03:53:15 91 81 17 12.71 / 04:43 11:14:06
Run 7.8km 00:08:36 00:37:24 04:01:51 95 85 17 12.51 / 04:47 11:22:42
Run 9.6km 00:08:53 00:46:18 04:10:45 91 82 17 12.44 / 04:49 11:31:36
Run 13km 00:16:52 01:03:10 04:27:38 85 74 15 12.34 / 04:51 11:48:29
Run 16.2km 00:16:48 01:19:59 04:44:27 91 80 15 12.15 / 04:56 12:05:18
Run 18km 00:09:18 01:29:17 04:53:45 93 81 14 12.09 / 04:57 12:14:36
Run 19.8km 00:09:16 01:38:34 05:03:01 95 83 14 12.05 / 04:58 12:23:52
Run 00:06:13 01:44:47 05:09:14 90 79 13 11.98 / 05:00 12:30:05