2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Jonathan SWANEPOEL (#1454)
Finished
GUN TIME:  06:12:44
Place
404
Male
327
18-24
25

Swim 00:31:35

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:17
Swim 00:31:35 00:31:35 00:31:35 42 41 7 3.6 / 16:37 07:45:53

T1 00:06:09

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:09 00:06:09 00:37:45 402 305 23 - / - 07:52:03

Cycle 03:15:12

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:54:42 00:54:42 01:32:28 736 608 36 26.53 / 02:15 08:46:46
Bike 45.8km 00:43:36 01:38:19 02:16:04 671 563 35 27.95 / 02:08 09:30:22
Bike 66.8km 00:43:39 02:21:59 02:59:44 598 500 31 28.22 / 02:07 10:14:02
Bike 88.5km 00:48:28 03:10:27 03:48:13 612 512 31 27.72 / 02:09 11:02:31
Bike 00:04:44 03:15:12 03:52:57 613 511 31 27.84 / 02:09 11:07:15

T2 00:06:23

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:23 00:06:23 03:59:20 532 400 28 - / - 11:13:38

Run 02:13:23

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.85km 00:17:00 00:17:00 04:16:20 585 455 27 10.05 / 05:57 11:30:38
Run 6.1km 00:20:56 00:37:57 04:37:17 580 454 31 9.64 / 06:13 11:51:35
Run 7.8km 00:11:17 00:49:14 04:48:35 583 460 31 9.5 / 06:18 12:02:53
Run 9.6km 00:11:47 01:01:02 05:00:22 566 443 30 9.43 / 06:21 12:14:40
Run 13km 00:22:21 01:23:23 05:22:44 529 412 29 9.35 / 06:24 12:37:02
Run 16.2km 00:20:48 01:44:12 05:43:33 495 385 28 9.32 / 06:25 12:57:51
Run 18km 00:11:06 01:55:18 05:54:39 484 372 27 9.36 / 06:24 13:08:57
Run 19.8km 00:11:09 02:06:27 06:05:48 455 351 26 9.39 / 06:23 13:20:06
Run 00:06:55 02:13:23 06:12:44 438 335 26 9.41 / 06:22 13:27:02