2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Warren COPELOWITZ (#1456)
Finished
GUN TIME:  08:02:16
Place
1035
Male
773
55-59
45

Swim 00:53:36

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:31
Swim 00:53:36 00:53:36 00:53:36 974 726 45 2.12 / 28:13 08:09:07

T1 00:14:21

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:21 00:14:21 01:07:58 1049 779 46 - / - 08:23:29

Cycle 04:07:25

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 01:25:36 01:25:36 02:33:35 1062 789 47 16.95 / 03:32 09:49:06
Bike 45.8km 00:49:31 02:15:08 03:23:06 1060 788 47 20.33 / 02:57 10:38:37
Bike 66.8km 00:50:28 03:05:36 04:13:35 1054 787 46 21.59 / 02:46 11:29:06
Bike 88.5km 00:56:27 04:02:04 05:10:02 1052 790 45 21.81 / 02:45 12:25:33
Bike 00:05:21 04:07:25 05:15:24 1053 790 45 21.96 / 02:43 12:30:55

T2 00:09:58

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:58 00:09:58 05:25:22 943 706 41 - / - 12:40:53

Run 02:36:53

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:19:48 00:19:48 05:45:10 872 653 37 8.63 / 06:56 13:00:41
Run 6.1km 00:25:56 00:45:44 06:11:07 901 669 40 8 / 07:29 13:26:38
Run 7.8km 00:12:52 00:58:37 06:24:00 891 663 39 7.98 / 07:30 13:39:31
Run 9.6km 00:13:56 01:12:33 06:37:56 882 653 38 7.93 / 07:33 13:53:27
Run 13km 00:24:37 01:37:11 07:02:34 812 601 32 8.02 / 07:28 14:18:05
Run 16.2km 00:24:31 02:01:43 07:27:05 790 584 33 7.98 / 07:30 14:42:36
Run 18km 00:12:54 02:14:37 07:40:00 784 580 33 8.02 / 07:28 14:55:31
Run 19.8km 00:13:29 02:28:07 07:53:29 777 574 32 8.02 / 07:28 15:09:00
Run 00:08:46 02:36:53 08:02:16 782 576 32 8 / 07:29 15:17:47