2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

De-Jay TERBLANCHE (#1464)
Finished
GUN TIME:  06:41:00
Place
606
Male
482
35-39
68

Swim 00:49:28

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:06
Swim 00:49:28 00:49:28 00:49:28 870 654 77 2.3 / 26:02 08:17:35

T1 00:07:55

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:55 00:07:55 00:57:23 703 519 61 - / - 08:25:30

Cycle 03:13:58

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:57:47 00:57:47 01:55:11 876 689 81 25.12 / 02:23 09:23:18
Bike 45.8km 00:45:22 01:43:10 02:40:33 820 657 80 26.63 / 02:15 10:08:40
Bike 66.8km 00:42:31 02:25:41 03:23:05 690 574 71 27.5 / 02:10 10:51:12
Bike 88.5km 00:43:17 03:08:59 04:06:22 582 491 64 27.93 / 02:08 11:34:29
Bike 00:04:59 03:13:58 04:11:21 590 496 64 28.01 / 02:08 11:39:28

T2 00:07:57

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:57 00:07:57 04:19:19 757 565 75 - / - 11:47:25

Run 02:21:41

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:19:48 00:19:48 04:39:07 873 654 80 8.63 / 06:57 12:07:14
Run 6.1km 00:23:22 00:43:11 05:02:30 824 615 77 8.47 / 07:04 12:30:37
Run 7.8km 00:10:21 00:53:32 05:12:52 744 560 75 8.73 / 06:51 12:40:58
Run 9.6km 00:11:17 01:04:50 05:24:09 683 518 70 8.88 / 06:45 12:52:16
Run 13km 00:24:04 01:28:54 05:48:13 651 492 65 8.77 / 06:50 13:16:20
Run 16.2km 00:23:04 01:51:58 06:11:17 626 477 65 8.68 / 06:54 13:39:24
Run 18km 00:11:42 02:03:40 06:23:00 619 473 65 8.73 / 06:52 13:51:06
Run 19.8km 00:11:35 02:15:16 06:34:35 596 455 61 8.78 / 06:49 14:02:42
Run 00:06:24 02:21:41 06:41:00 572 438 59 8.86 / 06:46 14:09:06