2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Clinton VAN RENSBURG (#1467)
Finished
GUN TIME:  06:59:30
Place
747
Male
580
40-44
78

Swim 00:47:38

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:18
Swim 00:47:38 00:47:38 00:47:38 800 605 79 2.39 / 25:04 08:14:57

T1 00:06:26

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:26 00:06:26 00:54:05 477 357 49 - / - 08:21:24

Cycle 03:32:37

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:56:14 00:56:14 01:50:19 821 659 83 25.81 / 02:19 09:17:38
Bike 45.8km 00:48:27 01:44:41 02:38:47 843 672 84 26.24 / 02:17 10:06:05
Bike 66.8km 00:48:23 02:33:05 03:27:10 833 663 81 26.18 / 02:17 10:54:29
Bike 88.5km 00:54:31 03:27:37 04:21:42 861 678 84 25.43 / 02:21 11:49:01
Bike 00:05:00 03:32:37 04:26:43 862 677 83 25.55 / 02:20 11:54:02

T2 00:07:06

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:06 00:07:06 04:33:50 642 482 65 - / - 12:01:08

Run 02:25:40

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:16:44 00:16:44 04:50:34 549 429 58 10.21 / 05:52 12:17:53
Run 6.1km 00:21:52 00:38:36 05:12:27 621 487 68 9.47 / 06:19 12:39:45
Run 7.8km 00:12:02 00:50:39 05:24:30 642 497 68 9.23 / 06:29 12:51:48
Run 9.6km 00:12:36 01:03:16 05:37:06 637 489 70 9.1 / 06:35 13:04:25
Run 13km 00:24:27 01:27:43 06:01:33 624 476 68 8.89 / 06:44 13:28:52
Run 16.2km 00:24:50 01:52:34 06:26:24 640 487 71 8.63 / 06:56 13:53:42
Run 18km 00:12:37 02:05:11 06:39:01 645 488 70 8.62 / 06:57 14:06:20
Run 19.8km 00:12:41 02:17:53 06:51:43 642 484 69 8.61 / 06:57 14:19:02
Run 00:07:46 02:25:40 06:59:30 636 478 67 8.62 / 06:57 14:26:48