2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Roy HEINE (#1469)
Finished
GUN TIME:  07:52:04
Place
1002
Male
749
65-69
6

Swim 00:52:28

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:14
Swim 00:52:28 00:52:28 00:52:28 954 713 5 2.17 / 27:37 08:23:42

T1 00:10:27

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:10:27 00:10:27 01:02:55 954 703 6 - / - 08:34:10

Cycle 03:52:54

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 24km 01:02:15 01:02:15 02:05:11 1006 758 5 23.32 / 02:34 09:36:25
Bike 45.8km 00:53:23 01:55:39 02:58:35 1012 765 5 23.75 / 02:31 10:29:49
Bike 66.8km 00:53:46 02:49:26 03:52:22 997 756 5 23.65 / 02:32 11:23:36
Bike 88.5km 00:57:25 03:46:51 04:49:47 1008 762 5 23.27 / 02:34 12:21:01
Bike 00:06:03 03:52:54 04:55:50 1008 761 5 23.33 / 02:34 12:27:04

T2 00:05:44

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:44 00:05:44 05:01:34 414 314 2 - / - 12:32:48

Run 02:50:29

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 2.85km 00:23:02 00:23:02 05:24:37 1015 754 6 7.42 / 08:05 12:55:51
Run 6.1km 00:26:14 00:49:17 05:50:52 991 737 6 7.42 / 08:04 13:22:06
Run 7.8km 00:13:48 01:03:06 06:04:40 982 730 6 7.41 / 08:05 13:35:54
Run 9.6km 00:16:20 01:19:26 06:21:00 991 735 6 7.25 / 08:16 13:52:14
Run 13km 00:26:48 01:46:14 06:47:49 967 715 6 7.34 / 08:10 14:19:03
Run 16.2km 00:26:18 02:12:32 07:14:07 947 696 6 7.33 / 08:10 14:45:21
Run 18km 00:13:07 02:25:39 07:27:14 930 683 6 7.41 / 08:05 14:58:28
Run 19.8km 00:14:48 02:40:28 07:42:03 930 683 6 7.4 / 08:06 15:13:17
Run 00:10:00 02:50:29 07:52:04 939 690 6 7.36 / 08:08 15:23:18