2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Dylan STRYDOM (#1480)
Finished
GUN TIME:  08:02:26
Place
1036
Male
774
25-29
93

Swim 00:48:43

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:36
Swim 00:48:43 00:48:43 00:48:43 833 628 81 2.33 / 25:38 08:20:20

T1 00:14:06

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:14:06 00:14:06 01:02:50 1046 776 92 - / - 08:34:27

Cycle 03:31:38

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:56:32 00:56:32 01:59:23 833 665 85 25.67 / 02:20 09:30:59
Bike 45.8km 00:47:10 01:43:43 02:46:34 829 663 82 26.49 / 02:15 10:18:10
Bike 66.8km 00:50:42 02:34:26 03:37:16 847 671 82 25.95 / 02:18 11:08:53
Bike 88.5km 00:51:25 03:25:51 04:28:42 849 671 80 25.64 / 02:20 12:00:18
Bike 00:05:46 03:31:38 04:34:28 853 673 80 25.68 / 02:20 12:06:05

T2 00:12:05

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:12:05 00:12:05 04:46:34 1019 762 91 - / - 12:18:10

Run 03:15:52

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:23:03 00:23:03 05:09:37 1016 755 91 7.41 / 08:05 12:41:13
Run 6.1km 00:33:28 00:56:31 05:43:05 1059 787 93 6.47 / 09:15 13:14:42
Run 7.8km 00:15:10 01:11:42 05:58:16 1054 783 93 6.52 / 09:11 13:29:53
Run 9.6km 00:16:25 01:28:07 06:14:41 1052 781 93 6.53 / 09:10 13:46:18
Run 13km 00:31:19 01:59:27 06:46:01 1050 778 92 6.52 / 09:11 14:17:38
Run 16.2km 00:30:45 02:30:12 07:16:46 1052 779 92 6.47 / 09:16 14:48:23
Run 18km 00:16:39 02:46:52 07:33:26 1054 781 92 6.47 / 09:16 15:05:03
Run 19.8km 00:19:08 03:06:00 07:52:34 1056 783 92 6.38 / 09:23 15:24:11
Run 00:09:51 03:15:52 08:02:26 1055 782 92 6.41 / 09:21 15:34:03