2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Emilio DIRLIKOV (#1481)
Finished
GUN TIME:  05:09:23
Place
70
Male
66
40-44
12

Swim 00:34:50

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:25
Swim 00:34:50 00:34:50 00:34:50 128 106 14 3.27 / 18:20 07:51:16

T1 00:05:20

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:20 00:05:20 00:40:11 265 204 30 - / - 07:56:37

Cycle 02:47:15

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:45:59 00:45:59 01:26:11 151 142 24 31.56 / 01:54 08:42:37
Bike 45.8km 00:38:31 01:24:31 02:04:43 173 162 27 32.51 / 01:50 09:21:09
Bike 66.8km 00:38:58 02:03:30 02:43:41 164 153 27 32.45 / 01:50 10:00:07
Bike 88.5km 00:39:35 02:43:05 03:23:17 145 138 23 32.37 / 01:51 10:39:43
Bike 00:04:09 02:47:15 03:27:26 151 143 25 32.49 / 01:50 10:43:52

T2 00:04:20

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:20 00:04:20 03:31:46 187 144 19 - / - 10:48:12

Run 01:37:37

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:12:43 00:12:43 03:44:29 63 57 10 13.44 / 04:27 11:00:55
Run 6.1km 00:14:55 00:27:38 03:59:24 58 53 10 13.24 / 04:31 11:15:50
Run 7.8km 00:07:58 00:35:36 04:07:23 54 50 9 13.14 / 04:33 11:23:49
Run 9.6km 00:07:50 00:43:27 04:15:13 46 42 9 13.25 / 04:31 11:31:39
Run 13km 00:15:35 00:59:03 04:30:49 42 38 9 13.2 / 04:32 11:47:15
Run 16.2km 00:15:50 01:14:53 04:46:40 48 44 9 12.97 / 04:37 12:03:06
Run 18km 00:08:32 01:23:26 04:55:12 48 44 8 12.94 / 04:38 12:11:38
Run 19.8km 00:08:35 01:32:01 05:03:48 43 39 8 12.9 / 04:38 12:20:13
Run 00:05:35 01:37:37 05:09:23 43 39 8 12.86 / 04:39 12:25:49