2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Mark RODDA (#1482)
Finished
GUN TIME:  07:41:44
Place
965
Male
727
60-64
23

Swim 00:46:20

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:12
Swim 00:46:20 00:46:20 00:46:20 734 557 18 2.45 / 24:23 08:05:33

T1 00:12:34

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:12:34 00:12:34 00:58:55 1023 756 26 - / - 08:18:07

Cycle 03:29:52

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 01:00:15 01:00:15 01:59:10 958 738 26 24.09 / 02:29 09:18:23
Bike 45.8km 00:47:32 01:47:47 02:46:43 910 711 26 25.49 / 02:21 10:05:55
Bike 66.8km 00:47:39 02:35:27 03:34:22 862 682 22 25.78 / 02:19 10:53:35
Bike 88.5km 00:49:28 03:24:56 04:23:51 839 666 21 25.76 / 02:19 11:43:04
Bike 00:04:56 03:29:52 04:28:47 839 665 21 25.89 / 02:19 11:48:00

T2 00:12:11

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:12:11 00:12:11 04:40:59 1027 767 25 - / - 12:00:12

Run 03:00:44

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.85km 00:21:32 00:21:32 05:02:32 959 713 22 7.93 / 07:33 12:21:44
Run 6.1km 00:26:18 00:47:50 05:28:50 965 718 22 7.64 / 07:50 12:48:03
Run 7.8km 00:14:18 01:02:09 05:43:09 970 720 22 7.52 / 07:58 13:02:21
Run 9.6km 00:15:02 01:17:11 05:58:11 967 719 22 7.46 / 08:02 13:17:23
Run 13km 00:31:06 01:48:18 06:29:18 986 730 22 7.2 / 08:19 13:48:30
Run 16.2km 00:30:07 02:18:25 06:59:25 1006 744 23 7.02 / 08:32 14:18:37
Run 18km 00:15:59 02:34:25 07:15:24 1013 750 23 6.99 / 08:34 14:34:37
Run 19.8km 00:16:17 02:50:42 07:31:42 1014 749 23 6.95 / 08:37 14:50:54
Run 00:10:01 03:00:44 07:41:44 1016 750 23 6.94 / 08:38 15:00:56