2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Christiaan VAN HEERDEN (#1483)
Finished
GUN TIME:  07:10:20
Place
816
Male
621
25-29
80

Swim 00:32:41

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:31
Swim 00:32:41 00:32:41 00:32:41 63 58 11 3.48 / 17:12 07:54:12

T1 00:10:17

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:17 00:10:17 00:42:58 945 695 87 - / - 08:04:29

Cycle 03:16:34

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:39 00:52:39 01:35:38 592 500 68 27.57 / 02:10 08:57:09
Bike 45.8km 00:42:40 01:35:19 02:18:18 557 475 66 28.82 / 02:04 09:39:49
Bike 66.8km 00:46:52 02:22:12 03:05:10 605 505 68 28.18 / 02:07 10:26:41
Bike 88.5km 00:49:36 03:11:48 03:54:46 634 529 67 27.52 / 02:10 11:16:18
Bike 00:04:46 03:16:34 03:59:33 636 529 67 27.64 / 02:10 11:21:04

T2 00:15:17

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:15:17 00:15:17 04:14:51 1061 789 93 - / - 11:36:22

Run 02:55:28

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:19:23 00:19:23 04:34:14 846 634 80 8.81 / 06:48 11:55:46
Run 6.1km 00:25:09 00:44:33 04:59:24 866 646 82 8.21 / 07:18 12:20:55
Run 7.8km 00:14:00 00:58:34 05:13:25 889 661 84 7.99 / 07:30 12:34:56
Run 9.6km 00:14:19 01:12:53 05:27:44 888 657 84 7.9 / 07:35 12:49:16
Run 13km 00:31:08 01:44:02 05:58:53 930 683 86 7.49 / 08:00 13:20:24
Run 16.2km 00:30:45 02:14:48 06:29:39 972 719 90 7.21 / 08:19 13:51:10
Run 18km 00:14:26 02:29:14 06:44:05 972 718 90 7.23 / 08:17 14:05:36
Run 19.8km 00:16:09 02:45:23 07:00:14 975 721 90 7.18 / 08:21 14:21:45
Run 00:10:05 02:55:28 07:10:20 980 724 90 7.15 / 08:22 14:31:51