2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Kurt HEUNIS (#1484)
Finished
GUN TIME:  05:05:37
Place
62
Male
59
45-49
7

Swim 00:33:18

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:30
Swim 00:33:18 00:33:18 00:33:18 73 64 7 3.42 / 17:32 07:44:49

T1 00:04:38

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:38 00:04:38 00:37:56 170 135 19 - / - 07:49:27

Cycle 02:30:26

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:41:40 00:41:40 01:19:37 39 39 3 34.84 / 01:43 08:31:07
Bike 45.8km 00:33:59 01:15:40 01:53:36 38 38 3 36.31 / 01:39 09:05:07
Bike 66.8km 00:36:27 01:52:07 02:30:04 38 38 4 35.74 / 01:40 09:41:35
Bike 88.5km 00:34:51 02:26:59 03:04:56 36 36 4 35.91 / 01:40 10:16:27
Bike 00:03:26 02:30:26 03:08:22 35 35 3 36.12 / 01:39 10:19:53

T2 00:03:28

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:28 00:03:28 03:11:51 76 62 10 - / - 10:23:22

Run 01:53:45

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:13:51 00:13:51 03:25:43 155 138 14 12.33 / 04:51 10:37:14
Run 6.1km 00:16:11 00:30:02 03:41:54 142 125 13 12.17 / 04:55 10:53:25
Run 7.8km 00:09:00 00:39:03 03:50:55 144 125 13 11.98 / 05:00 11:02:26
Run 9.6km 00:09:27 00:48:30 04:00:22 143 125 13 11.87 / 05:03 11:11:53
Run 13km 00:18:47 01:07:18 04:19:10 153 129 15 11.58 / 05:10 11:30:41
Run 16.2km 00:19:01 01:26:19 04:38:11 170 143 15 11.25 / 05:19 11:49:42
Run 18km 00:09:59 01:36:19 04:48:11 170 143 15 11.21 / 05:21 11:59:42
Run 19.8km 00:10:24 01:46:43 04:58:35 173 145 16 11.13 / 05:23 12:10:06
Run 00:07:01 01:53:45 05:05:37 173 143 16 11.04 / 05:26 12:17:07