2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Michael BOTES (#1486)
Finished
GUN TIME:  07:04:47
Place
781
Male
597
60-64
15

Swim 00:55:36

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:25
Swim 00:55:36 00:55:36 00:55:36 992 738 26 2.05 / 29:15 08:19:01

T1 00:08:42

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:42 00:08:42 01:04:19 803 589 18 - / - 08:27:44

Cycle 03:19:08

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:53:11 00:53:11 01:57:30 629 531 16 27.3 / 02:11 09:20:55
Bike 45.8km 00:45:14 01:38:25 02:42:44 675 565 17 27.91 / 02:08 10:06:10
Bike 66.8km 00:47:55 02:26:20 03:30:39 710 586 17 27.38 / 02:11 10:54:05
Bike 88.5km 00:47:58 03:14:19 04:18:38 687 570 16 27.17 / 02:12 11:42:04
Bike 00:04:48 03:19:08 04:23:27 689 570 16 27.29 / 02:11 11:46:53

T2 00:07:42

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:42 00:07:42 04:31:10 729 547 14 - / - 11:54:36

Run 02:33:36

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.85km 00:19:13 00:19:13 04:50:24 826 620 16 8.89 / 06:44 12:13:49
Run 6.1km 00:23:27 00:42:40 05:13:51 800 600 15 8.57 / 06:59 12:37:17
Run 7.8km 00:12:31 00:55:12 05:26:23 794 593 15 8.47 / 07:04 12:49:49
Run 9.6km 00:13:31 01:08:44 05:39:55 783 585 15 8.37 / 07:09 13:03:20
Run 13km 00:25:49 01:34:33 06:05:44 761 566 14 8.24 / 07:16 13:29:10
Run 16.2km 00:24:50 01:59:24 06:30:35 759 562 14 8.14 / 07:22 13:54:00
Run 18km 00:12:53 02:12:17 06:43:28 749 554 13 8.16 / 07:20 14:06:53
Run 19.8km 00:12:55 02:25:12 06:56:23 739 548 13 8.18 / 07:20 14:19:48
Run 00:08:24 02:33:36 07:04:47 740 546 13 8.17 / 07:20 14:28:13