2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Hendrik HEYMANS (#1487)
Finished
GUN TIME:  06:41:15
Place
611
Male
486
Open
57

Swim 00:44:44

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:53
Swim 00:44:44 00:44:44 00:44:44 639 487 71 2.54 / 23:33 08:09:38

T1 00:14:28

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:14:28 00:14:28 00:59:13 1052 782 142 - / - 08:24:06

Cycle 03:07:04

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:51:54 00:51:54 01:51:07 529 448 48 27.97 / 02:08 09:16:01
Bike 45.8km 00:43:09 01:35:03 02:34:17 550 469 55 28.9 / 02:04 09:59:10
Bike 66.8km 00:43:07 02:18:10 03:17:24 516 437 48 29 / 02:04 10:42:17
Bike 88.5km 00:44:33 03:02:44 04:01:57 473 400 34 28.89 / 02:04 11:26:51
Bike 00:04:20 03:07:04 04:06:18 473 400 34 29.05 / 02:03 11:31:11

T2 00:09:30

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:30 00:09:30 04:15:48 903 673 108 - / - 11:40:42

Run 02:25:26

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:15:21 00:15:21 04:31:10 340 277 21 11.13 / 05:23 11:56:03
Run 6.1km 00:18:53 00:34:15 04:50:04 358 287 28 10.68 / 05:36 12:14:57
Run 7.8km 00:10:25 00:44:40 05:00:29 368 293 29 10.47 / 05:43 12:25:22
Run 9.6km 00:11:35 00:56:16 05:12:04 392 312 32 10.23 / 05:51 12:36:58
Run 13km 00:28:03 01:24:19 05:40:08 547 423 44 9.25 / 06:29 13:05:01
Run 16.2km 00:25:43 01:50:02 06:05:51 597 458 56 8.83 / 06:47 13:30:44
Run 18km 00:13:46 02:03:48 06:19:37 621 474 59 8.72 / 06:52 13:44:31
Run 19.8km 00:13:29 02:17:18 06:33:07 632 479 60 8.65 / 06:56 13:58:00
Run 00:08:08 02:25:26 06:41:15 629 473 58 8.63 / 06:56 14:06:08