2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

João-Senna DE ABREU (#1489)
Finished
GUN TIME:  07:16:29
Place
848
Male
643
Open
102

Swim 01:05:07

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:01
Swim 01:05:07 01:05:07 01:05:07 1060 787 147 1.75 / 34:16 08:37:09

T1 00:06:10

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:10 00:06:10 01:11:17 408 309 28 - / - 08:43:19

Cycle 03:42:22

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 01:02:32 01:02:32 02:13:50 1012 762 136 23.21 / 02:35 09:45:52
Bike 45.8km 00:51:49 01:54:21 03:05:39 1005 760 139 24.02 / 02:29 10:37:41
Bike 66.8km 00:52:15 02:46:36 03:57:54 985 748 135 24.05 / 02:29 11:29:56
Bike 88.5km 00:50:35 03:37:12 04:48:30 942 723 127 24.3 / 02:28 12:20:32
Bike 00:05:09 03:42:22 04:53:40 942 723 127 24.44 / 02:27 12:25:41

T2 00:08:31

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:31 00:08:31 05:02:11 822 613 94 - / - 12:34:12

Run 02:14:18

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:18:53 00:18:53 05:21:04 790 594 91 9.05 / 06:37 12:53:06
Run 6.1km 00:21:55 00:40:48 05:42:59 731 553 79 8.96 / 06:41 13:15:01
Run 7.8km 00:11:15 00:52:03 05:54:14 694 526 71 8.98 / 06:40 13:26:16
Run 9.6km 00:12:05 01:04:09 06:06:20 663 508 65 8.97 / 06:40 13:38:22
Run 13km 00:23:16 01:27:25 06:29:36 618 472 55 8.92 / 06:43 14:01:38
Run 16.2km 00:19:47 01:47:13 06:49:24 543 420 46 9.06 / 06:37 14:21:26
Run 18km 00:11:28 01:58:41 07:00:52 532 410 46 9.09 / 06:35 14:32:54
Run 19.8km 00:09:03 02:07:45 07:09:56 478 365 38 9.29 / 06:27 14:41:58
Run 00:06:33 02:14:18 07:16:29 456 348 35 9.35 / 06:24 14:48:31