2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Phillip VAN DER MERWE (#1490)
Finished
GUN TIME:  06:24:26
Place
495
Male
398
25-29
58

Swim 00:45:49

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:53
Swim 00:45:49 00:45:49 00:45:49 706 540 72 2.48 / 24:06 08:13:42

T1 00:07:27

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:27 00:07:27 00:53:16 632 469 70 - / - 08:21:10

Cycle 03:07:57

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:12 00:50:12 01:43:29 401 345 53 28.91 / 02:04 09:11:22
Bike 45.8km 00:42:55 01:33:08 02:26:25 474 406 60 29.5 / 02:02 09:54:18
Bike 66.8km 00:43:21 02:16:29 03:09:46 468 398 60 29.36 / 02:02 10:37:39
Bike 88.5km 00:47:01 03:03:30 03:56:47 498 423 61 28.77 / 02:05 11:24:41
Bike 00:04:26 03:07:57 04:01:14 499 423 61 28.91 / 02:04 11:29:07

T2 00:07:12

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:12 00:07:12 04:08:26 651 491 70 - / - 11:36:20

Run 02:15:59

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:16:51 00:16:51 04:25:17 563 440 65 10.14 / 05:54 11:53:11
Run 6.1km 00:19:59 00:36:50 04:45:17 515 406 64 9.93 / 06:02 12:13:10
Run 7.8km 00:10:41 00:47:32 04:55:58 507 401 62 9.84 / 06:05 12:23:52
Run 9.6km 00:11:31 00:59:04 05:07:30 497 392 62 9.75 / 06:09 12:35:24
Run 13km 00:24:16 01:23:20 05:31:46 527 410 63 9.35 / 06:24 12:59:40
Run 16.2km 00:21:32 01:44:52 05:53:19 508 393 60 9.26 / 06:28 13:21:12
Run 18km 00:11:37 01:56:30 06:04:56 500 384 60 9.27 / 06:28 13:32:50
Run 19.8km 00:12:02 02:08:32 06:16:59 489 374 58 9.24 / 06:29 13:44:52
Run 00:07:26 02:15:59 06:24:26 478 363 57 9.23 / 06:29 13:52:19