2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Kieran CASSERLEY (#1494)
Finished
GUN TIME:  06:48:34
Place
665
Male
526
Open
65

Swim 00:49:26

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:24
Swim 00:49:26 00:49:26 00:49:26 868 653 109 2.3 / 26:01 08:11:51

T1 00:09:51

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:51 00:09:51 00:59:18 918 673 114 - / - 08:21:43

Cycle 03:17:13

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:54:36 00:54:36 01:53:54 726 600 95 26.59 / 02:15 09:16:19
Bike 45.8km 00:43:31 01:38:07 02:37:26 667 560 79 28 / 02:08 09:59:50
Bike 66.8km 00:45:54 02:24:02 03:23:21 647 542 74 27.82 / 02:09 10:45:45
Bike 88.5km 00:47:38 03:11:40 04:10:59 630 525 72 27.54 / 02:10 11:33:23
Bike 00:05:32 03:17:13 04:16:31 650 541 77 27.55 / 02:10 11:38:56

T2 00:08:29

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:29 00:08:29 04:25:01 819 611 93 - / - 11:47:25

Run 02:23:33

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:17:23 00:17:23 04:42:24 630 484 63 9.83 / 06:06 12:04:49
Run 6.1km 00:20:03 00:37:27 05:02:28 555 437 52 9.77 / 06:08 12:24:53
Run 7.8km 00:10:38 00:48:05 05:13:07 521 412 47 9.72 / 06:09 12:35:31
Run 9.6km 00:11:43 00:59:49 05:24:50 516 406 45 9.62 / 06:13 12:47:14
Run 13km 00:24:53 01:24:42 05:49:43 558 434 47 9.2 / 06:30 13:12:08
Run 16.2km 00:23:15 01:47:57 06:12:59 560 433 49 9 / 06:39 13:35:23
Run 18km 00:12:40 02:00:38 06:25:39 569 440 49 8.95 / 06:42 13:48:04
Run 19.8km 00:14:22 02:15:01 06:40:02 591 451 53 8.79 / 06:49 14:02:27
Run 00:08:32 02:23:33 06:48:34 601 459 53 8.74 / 06:51 14:10:59