2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Gielie FOURIE (#1498)
Finished
GUN TIME:  05:55:21
Place
288
Male
243
Open
12

Swim 00:45:00

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:47
Swim 00:45:00 00:45:00 00:45:00 655 498 74 2.53 / 23:41 08:10:47

T1 00:08:19

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:19 00:08:19 00:53:19 753 556 79 - / - 08:19:07

Cycle 03:04:16

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:50:30 00:50:30 01:43:49 418 355 29 28.75 / 02:05 09:09:37
Bike 45.8km 00:42:28 01:32:58 02:26:18 467 400 37 29.55 / 02:01 09:52:05
Bike 66.8km 00:42:32 02:15:31 03:08:50 443 377 31 29.57 / 02:01 10:34:38
Bike 88.5km 00:44:36 03:00:07 03:53:26 417 355 27 29.31 / 02:02 11:19:14
Bike 00:04:09 03:04:16 03:57:36 414 352 27 29.49 / 02:02 11:23:23

T2 00:06:37

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:37 00:06:37 04:04:13 575 434 56 - / - 11:30:01

Run 01:51:07

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:14:42 00:14:42 04:18:56 250 209 12 11.62 / 05:09 11:44:44
Run 6.1km 00:17:37 00:32:20 04:36:34 237 197 11 11.31 / 05:18 12:02:22
Run 7.8km 00:09:05 00:41:25 04:45:39 219 184 9 11.29 / 05:18 12:11:27
Run 9.6km 00:09:35 00:51:01 04:55:15 205 170 8 11.28 / 05:18 12:21:03
Run 13km 00:18:15 01:09:17 05:13:31 185 153 7 11.25 / 05:19 12:39:18
Run 16.2km 00:17:16 01:26:33 05:30:47 174 147 10 11.22 / 05:20 12:56:35
Run 18km 00:08:44 01:35:18 05:39:32 161 135 10 11.33 / 05:17 13:05:20
Run 19.8km 00:09:30 01:44:48 05:49:02 154 128 10 11.33 / 05:17 13:14:50
Run 00:06:18 01:51:07 05:55:21 146 121 7 11.3 / 05:18 13:21:08