2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Cobus FOURIE (#150)
Finished
GUN TIME:  05:05:45
Place
63
Male
60
45-49
8

Swim 00:45:26

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:41
Swim 00:45:26 00:45:26 00:45:26 680 518 51 2.5 / 23:55 07:56:08

T1 00:02:52

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:52 00:02:52 00:48:18 12 12 3 - / - 07:59:00

Cycle 02:32:50

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:42:49 00:42:49 01:31:08 54 54 7 33.9 / 01:46 08:41:49
Bike 45.8km 00:35:20 01:18:09 02:06:28 57 57 8 35.15 / 01:42 09:17:10
Bike 66.8km 00:35:17 01:53:27 02:41:46 46 46 7 35.32 / 01:41 09:52:27
Bike 88.5km 00:35:44 02:29:11 03:17:30 43 43 5 35.38 / 01:41 10:28:12
Bike 00:03:38 02:32:50 03:21:09 43 43 5 35.55 / 01:41 10:31:50

T2 00:04:50

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:50 00:04:50 03:26:00 260 200 20 - / - 10:36:41

Run 01:39:44

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:12:47 00:12:47 03:38:48 66 60 6 13.36 / 04:29 10:49:29
Run 6.1km 00:15:18 00:28:06 03:54:06 69 63 7 13.02 / 04:36 11:04:48
Run 7.8km 00:08:37 00:36:44 04:02:44 77 70 9 12.73 / 04:42 11:13:25
Run 9.6km 00:08:42 00:45:26 04:11:26 77 70 8 12.67 / 04:44 11:22:08
Run 13km 00:16:43 01:02:10 04:28:10 77 69 8 12.54 / 04:46 11:38:51
Run 16.2km 00:15:49 01:17:59 04:44:00 76 67 7 12.46 / 04:48 11:54:41
Run 18km 00:08:40 01:26:40 04:52:40 75 66 7 12.46 / 04:48 12:03:22
Run 19.8km 00:07:51 01:34:31 05:00:32 67 60 7 12.56 / 04:46 12:11:13
Run 00:05:13 01:39:44 05:05:45 58 52 6 12.59 / 04:45 12:16:26