2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Steve ATTWELL (#151)
Finished
GUN TIME:  05:41:12
Place
212
Male
180
45-49
23

Swim 00:37:18

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:41
Swim 00:37:18 00:37:18 00:37:18 215 175 18 3.05 / 19:38 07:56:59

T1 00:04:22

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:22 00:04:22 00:41:40 137 111 16 - / - 08:01:22

Cycle 02:43:49

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:45:15 00:45:15 01:26:56 110 105 19 32.08 / 01:52 08:46:37
Bike 45.8km 00:35:57 01:21:13 02:02:54 95 92 16 33.83 / 01:46 09:22:35
Bike 66.8km 00:38:45 01:59:59 02:41:40 104 100 16 33.4 / 01:47 10:01:21
Bike 88.5km 00:39:50 02:39:50 03:21:30 109 104 17 33.03 / 01:48 10:41:12
Bike 00:03:59 02:43:49 03:25:30 110 104 17 33.17 / 01:48 10:45:11

T2 00:11:00

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:00 00:11:00 03:36:30 990 741 72 - / - 10:56:12

Run 02:04:42

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:14:12 00:14:12 03:50:43 198 174 18 12.03 / 04:59 11:10:24
Run 6.1km 00:18:11 00:32:24 04:08:54 242 202 20 11.29 / 05:18 11:28:36
Run 7.8km 00:09:52 00:42:16 04:18:47 254 209 21 11.06 / 05:25 11:38:29
Run 9.6km 00:10:29 00:52:46 04:29:17 258 210 21 10.91 / 05:29 11:48:58
Run 13km 00:20:17 01:13:03 04:49:34 264 211 23 10.67 / 05:37 12:09:16
Run 16.2km 00:20:31 01:33:34 05:10:05 289 231 25 10.38 / 05:46 12:29:47
Run 18km 00:11:00 01:44:35 05:21:05 298 235 24 10.32 / 05:48 12:40:47
Run 19.8km 00:12:05 01:56:40 05:33:11 311 246 27 10.18 / 05:53 12:52:53
Run 00:08:01 02:04:42 05:41:12 318 250 27 10.07 / 05:57 13:00:54