2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Melissa Fay ABBEY (#153)
Finished
GUN TIME:  05:05:53
Place
64
Female
4
30-34
2

Swim 00:34:48

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:05
Swim 00:34:48 00:34:48 00:34:48 125 21 5 3.27 / 18:19 07:46:53

T1 00:03:57

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:57 00:03:57 00:38:46 90 14 1 - / - 07:50:51

Cycle 02:42:28

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:44:46 00:44:46 01:23:32 95 4 1 32.42 / 01:51 08:35:38
Bike 45.8km 00:35:37 01:20:24 01:59:10 87 2 1 34.17 / 01:45 09:11:15
Bike 66.8km 00:38:13 01:58:37 02:37:23 88 2 1 33.78 / 01:46 09:49:28
Bike 88.5km 00:40:01 02:38:39 03:17:25 101 4 1 33.28 / 01:48 10:29:30
Bike 00:03:49 02:42:28 03:21:14 102 5 2 33.44 / 01:47 10:33:20

T2 00:03:15

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:15 00:03:15 03:24:30 45 11 2 - / - 10:36:35

Run 01:41:22

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.85km 00:12:54 00:12:54 03:37:24 75 9 1 13.25 / 04:31 10:49:30
Run 6.1km 00:15:44 00:28:38 03:53:09 87 10 1 12.77 / 04:41 11:05:14
Run 7.8km 00:08:27 00:37:06 04:01:37 87 9 1 12.61 / 04:45 11:13:42
Run 9.6km 00:08:43 00:45:50 04:10:21 85 8 1 12.56 / 04:46 11:22:26
Run 13km 00:16:21 01:02:11 04:26:42 80 10 2 12.54 / 04:47 11:38:47
Run 16.2km 00:16:13 01:18:25 04:42:56 79 10 2 12.39 / 04:50 11:55:01
Run 18km 00:08:36 01:27:01 04:51:32 76 10 2 12.4 / 04:50 12:03:37
Run 19.8km 00:08:52 01:35:54 05:00:25 75 10 2 12.38 / 04:50 12:12:30
Run 00:05:27 01:41:22 05:05:53 70 9 2 12.38 / 04:50 12:17:58