2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Saul MERVIS (#157)
Finished
GUN TIME:  07:05:53
Place
787
Male
602
55-59
37

Swim 00:52:28

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:30
Swim 00:52:28 00:52:28 00:52:28 955 714 44 2.17 / 27:37 08:09:58

T1 00:08:26

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:26 00:08:26 01:00:55 767 568 37 - / - 08:18:25

Cycle 03:07:57

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:50:44 00:50:44 01:51:40 436 371 25 28.61 / 02:05 09:09:10
Bike 45.8km 00:42:15 01:32:59 02:33:55 469 401 26 29.54 / 02:01 09:51:25
Bike 66.8km 00:43:03 02:16:03 03:16:58 455 388 27 29.45 / 02:02 10:34:28
Bike 88.5km 00:47:29 03:03:33 04:04:28 499 424 29 28.76 / 02:05 11:21:58
Bike 00:04:24 03:07:57 04:08:52 498 422 30 28.91 / 02:04 11:26:22

T2 00:08:14

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:14 00:08:14 04:17:07 784 583 37 - / - 11:34:37

Run 02:48:45

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:18:19 00:18:19 04:35:26 734 558 30 9.33 / 06:25 11:52:57
Run 6.1km 00:27:08 00:45:28 05:02:35 894 665 39 8.04 / 07:27 12:20:05
Run 7.8km 00:19:31 01:04:59 05:22:07 1007 747 44 7.2 / 08:19 12:39:37
Run 9.6km 00:15:58 01:20:58 05:38:06 1012 751 45 7.11 / 08:26 12:55:36
Run 13km 00:34:28 01:55:26 06:12:34 1029 759 45 6.75 / 08:52 13:30:04
Run 16.2km 00:21:31 02:16:57 06:34:05 993 736 43 7.09 / 08:27 13:51:35
Run 18km 00:11:43 02:28:41 06:45:49 966 713 43 7.26 / 08:15 14:03:19
Run 19.8km 00:12:27 02:41:09 06:58:16 937 689 41 7.37 / 08:08 14:15:46
Run 00:07:36 02:48:45 07:05:53 912 670 41 7.44 / 08:03 14:23:23