2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Carla HOPKINS (#158)
Finished
GUN TIME:  07:16:36
Place
850
Female
206
18-24
19

Swim 00:43:10

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:40
Swim 00:43:10 00:43:10 00:43:10 541 125 15 2.64 / 22:43 07:55:51

T1 00:06:42

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:42 00:06:42 00:49:53 521 131 19 - / - 08:02:34

Cycle 03:48:21

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 01:00:48 01:00:48 01:50:42 971 226 18 23.87 / 02:30 09:03:23
Bike 45.8km 00:50:10 01:50:59 02:40:52 956 222 20 24.75 / 02:25 09:53:33
Bike 66.8km 00:53:43 02:44:42 03:34:35 965 230 20 24.33 / 02:27 10:47:16
Bike 88.5km 00:58:22 03:43:04 04:32:57 988 238 20 23.66 / 02:32 11:45:38
Bike 00:05:16 03:48:21 04:38:14 989 239 20 23.8 / 02:31 11:50:55

T2 00:06:17

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:17 00:06:17 04:44:31 519 129 19 - / - 11:57:12

Run 02:32:04

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.85km 00:18:45 00:18:45 05:03:17 782 193 19 9.11 / 06:34 12:15:58
Run 6.1km 00:23:47 00:42:33 05:27:05 792 198 18 8.6 / 06:58 12:39:45
Run 7.8km 00:12:14 00:54:48 05:39:20 781 197 18 8.53 / 07:01 12:52:00
Run 9.6km 00:12:41 01:07:29 05:52:01 751 187 18 8.53 / 07:01 13:04:42
Run 13km 00:25:48 01:33:17 06:17:49 740 190 19 8.36 / 07:10 13:30:30
Run 16.2km 00:25:13 01:58:31 06:43:03 743 191 20 8.2 / 07:18 13:55:44
Run 18km 00:12:52 02:11:24 06:55:56 738 189 20 8.21 / 07:18 14:08:37
Run 19.8km 00:12:46 02:24:11 07:08:42 724 186 20 8.23 / 07:16 14:21:23
Run 00:07:53 02:32:04 07:16:36 718 183 19 8.25 / 07:15 14:29:17