2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Hannelie PARKES (#159)
Finished
GUN TIME:  07:27:16
Place
904
Female
219
50-54
21

Swim 00:51:08

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:54
Swim 00:51:08 00:51:08 00:51:08 929 235 24 2.22 / 26:54 08:10:03

T1 00:12:25

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:12:25 00:12:25 01:03:33 1020 267 28 - / - 08:22:28

Cycle 03:20:49

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:53:50 00:53:50 01:57:24 672 114 15 26.96 / 02:13 09:16:19
Bike 45.8km 00:46:01 01:39:52 02:43:25 733 127 15 27.51 / 02:10 10:02:20
Bike 66.8km 00:47:41 02:27:33 03:31:07 730 132 17 27.16 / 02:12 10:50:02
Bike 88.5km 00:48:43 03:16:17 04:19:51 714 126 17 26.89 / 02:13 11:38:46
Bike 00:04:31 03:20:49 04:24:22 712 125 17 27.06 / 02:13 11:43:17

T2 00:13:54

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:13:54 00:13:54 04:38:17 1056 271 29 - / - 11:57:12

Run 02:48:58

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.85km 00:21:55 00:21:55 05:00:12 976 249 25 7.8 / 07:41 12:19:07
Run 6.1km 00:26:52 00:48:47 05:27:05 983 251 25 7.5 / 07:59 12:46:00
Run 7.8km 00:13:58 01:02:46 05:41:03 980 252 25 7.45 / 08:02 12:59:58
Run 9.6km 00:14:55 01:17:41 05:55:58 974 250 25 7.41 / 08:05 13:14:53
Run 13km 00:27:46 01:45:27 06:23:45 952 251 24 7.39 / 08:06 13:42:40
Run 16.2km 00:26:40 02:12:08 06:50:26 941 249 24 7.35 / 08:09 14:09:21
Run 18km 00:13:55 02:26:04 07:04:21 936 249 24 7.39 / 08:06 14:23:16
Run 19.8km 00:13:55 02:39:59 07:18:16 923 244 24 7.42 / 08:04 14:37:11
Run 00:08:59 02:48:58 07:27:16 917 243 23 7.43 / 08:04 14:46:11