2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Tarryn LOW (#164)
Finished
GUN TIME:  06:38:07
Place
586
Female
120
35-39
14

Swim 00:47:22

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:37
Swim 00:47:22 00:47:22 00:47:22 784 193 19 2.4 / 24:56 08:10:00

T1 00:08:29

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:29 00:08:29 00:55:51 773 203 22 - / - 08:18:29

Cycle 03:24:18

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:59:23 00:59:23 01:55:15 930 210 24 24.44 / 02:27 09:17:53
Bike 45.8km 00:46:12 01:45:36 02:41:27 860 180 19 26.02 / 02:18 10:04:05
Bike 66.8km 00:45:12 02:30:48 03:26:40 797 158 17 26.57 / 02:15 10:49:18
Bike 88.5km 00:48:57 03:19:45 04:15:37 770 146 15 26.43 / 02:16 11:38:15
Bike 00:04:33 03:24:18 04:20:10 767 144 15 26.6 / 02:15 11:42:48

T2 00:09:22

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:22 00:09:22 04:29:33 893 230 26 - / - 11:52:11

Run 02:08:33

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.85km 00:15:26 00:15:26 04:44:59 356 69 14 11.07 / 05:25 12:07:37
Run 6.1km 00:19:17 00:34:43 05:04:17 390 78 15 10.53 / 05:41 12:26:55
Run 7.8km 00:10:04 00:44:48 05:14:21 376 77 14 10.44 / 05:44 12:36:59
Run 9.6km 00:10:46 00:55:34 05:25:08 363 77 14 10.36 / 05:47 12:47:46
Run 13km 00:21:17 01:16:52 05:46:25 352 79 14 10.14 / 05:54 13:09:03
Run 16.2km 00:21:21 01:38:14 06:07:47 361 80 13 9.89 / 06:03 13:30:25
Run 18km 00:10:56 01:49:10 06:18:44 358 78 13 9.89 / 06:03 13:41:22
Run 19.8km 00:11:46 02:00:57 06:30:31 360 79 13 9.82 / 06:06 13:53:09
Run 00:07:35 02:08:33 06:38:07 359 79 13 9.77 / 06:08 14:00:45