2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Kai Graham WARRENDER (#171)
Finished
GUN TIME:  07:37:54
Place
946
Male
714
25-29
88

Swim 00:50:59

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:33
Swim 00:50:59 00:50:59 00:50:59 926 693 88 2.23 / 26:50 08:19:32

T1 00:08:37

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:37 00:08:37 00:59:36 792 583 80 - / - 08:28:10

Cycle 03:04:26

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:08 00:50:08 01:49:45 397 342 52 28.95 / 02:04 09:18:18
Bike 45.8km 00:41:34 01:31:43 02:31:19 419 359 51 29.96 / 02:00 09:59:53
Bike 66.8km 00:42:44 02:14:27 03:14:04 418 358 53 29.8 / 02:00 10:42:38
Bike 88.5km 00:45:25 02:59:53 03:59:30 413 352 51 29.35 / 02:02 11:28:03
Bike 00:04:32 03:04:26 04:04:02 417 353 52 29.46 / 02:02 11:32:36

T2 00:12:09

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:12:09 00:12:09 04:16:12 1025 765 92 - / - 11:44:45

Run 03:21:42

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:22:58 00:22:58 04:39:10 1012 751 90 7.44 / 08:03 12:07:44
Run 6.1km 00:28:59 00:51:58 05:08:10 1032 765 92 7.04 / 08:31 12:36:43
Run 7.8km 00:16:03 01:08:01 05:24:13 1038 767 92 6.87 / 08:43 12:52:47
Run 9.6km 00:17:19 01:25:21 05:41:33 1043 772 92 6.74 / 08:53 13:10:07
Run 13km 00:36:07 02:01:29 06:17:41 1056 783 93 6.42 / 09:20 13:46:14
Run 16.2km 00:35:44 02:37:13 06:53:25 1062 788 93 6.18 / 09:42 14:21:59
Run 18km 00:16:25 02:53:39 07:09:51 1061 787 93 6.21 / 09:38 14:38:25
Run 19.8km 00:17:12 03:10:52 07:27:04 1060 786 93 6.22 / 09:38 14:55:38
Run 00:10:50 03:21:42 07:37:54 1059 785 93 6.22 / 09:38 15:06:28