2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Renier PRETORIUS (#181)
Finished
GUN TIME:  06:35:40
Place
574
Male
457
30-34
63

Swim 00:39:02

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:49
Swim 00:39:02 00:39:02 00:39:02 296 242 32 2.92 / 20:32 08:05:51

T1 00:06:19

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:19 00:06:19 00:45:21 437 326 47 - / - 08:12:11

Cycle 03:04:32

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:53:23 00:53:23 01:38:45 646 541 69 27.19 / 02:12 09:05:34
Bike 45.8km 00:39:50 01:33:14 02:18:35 477 409 53 29.47 / 02:02 09:45:25
Bike 66.8km 00:42:02 02:15:16 03:00:38 436 371 48 29.62 / 02:01 10:27:27
Bike 88.5km 00:44:49 03:00:06 03:45:28 416 354 46 29.31 / 02:02 11:12:17
Bike 00:04:26 03:04:32 03:49:54 419 355 46 29.44 / 02:02 11:16:43

T2 00:06:06

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:06 00:06:06 03:56:00 485 368 50 - / - 11:22:50

Run 02:39:40

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:17:04 00:17:04 04:13:05 594 460 63 10.01 / 05:59 11:39:54
Run 6.1km 00:23:00 00:40:04 04:36:05 695 530 67 9.13 / 06:34 12:02:54
Run 7.8km 00:12:05 00:52:09 04:48:10 696 528 69 8.97 / 06:41 12:15:00
Run 9.6km 00:14:15 01:06:25 05:02:26 729 547 69 8.67 / 06:55 12:29:15
Run 13km 00:26:16 01:32:41 05:28:42 726 542 69 8.41 / 07:07 12:55:31
Run 16.2km 00:25:57 01:58:39 05:54:39 745 553 68 8.19 / 07:19 13:21:29
Run 18km 00:14:48 02:13:27 06:09:28 765 564 71 8.09 / 07:24 13:36:17
Run 19.8km 00:16:20 02:29:47 06:25:48 802 592 73 7.93 / 07:33 13:52:37
Run 00:09:52 02:39:40 06:35:40 819 605 74 7.86 / 07:37 14:02:30