2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Michelle REED (#184)
Finished
GUN TIME:  06:22:25
Place
479
Female
92
35-39
13

Swim 00:40:08

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:20
Swim 00:40:08 00:40:08 00:40:08 353 67 10 2.84 / 21:07 07:51:28

T1 00:05:28

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:28 00:05:28 00:45:36 288 68 9 - / - 07:56:57

Cycle 03:27:05

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:55:18 00:55:18 01:40:55 770 144 14 26.25 / 02:17 08:52:15
Bike 45.8km 00:45:58 01:41:16 02:26:53 768 140 14 27.13 / 02:12 09:38:13
Bike 66.8km 00:47:01 02:28:17 03:13:54 747 138 14 27.02 / 02:13 10:25:14
Bike 88.5km 00:53:31 03:21:49 04:07:26 806 161 17 26.16 / 02:17 11:18:46
Bike 00:05:16 03:27:05 04:12:42 810 164 17 26.24 / 02:17 11:24:02

T2 00:09:32

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:32 00:09:32 04:22:14 905 231 27 - / - 11:33:34

Run 02:00:10

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.85km 00:15:04 00:15:04 04:37:19 297 53 11 11.34 / 05:17 11:48:39
Run 6.1km 00:17:56 00:33:01 04:55:16 281 51 7 11.08 / 05:24 12:06:36
Run 7.8km 00:09:43 00:42:44 05:04:59 273 51 8 10.94 / 05:28 12:16:19
Run 9.6km 00:10:05 00:52:49 05:15:04 260 50 8 10.9 / 05:30 12:26:24
Run 13km 00:19:47 01:12:36 05:34:51 252 49 9 10.74 / 05:35 12:46:11
Run 16.2km 00:19:30 01:32:07 05:54:22 259 50 9 10.55 / 05:41 13:05:42
Run 18km 00:10:10 01:42:17 06:04:32 257 50 9 10.55 / 05:40 13:15:52
Run 19.8km 00:10:53 01:53:11 06:15:26 258 53 9 10.49 / 05:43 13:26:46
Run 00:06:59 02:00:10 06:22:25 254 52 9 10.45 / 05:44 13:33:45