2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Aaron LEVINTHAL (#186)
Finished
GUN TIME:  05:56:21
Place
296
Male
249
25-29
43

Swim 00:41:14

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:59
Swim 00:41:14 00:41:14 00:41:14 427 338 50 2.76 / 21:42 07:59:13

T1 00:04:52

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:52 00:04:52 00:46:07 198 155 16 - / - 08:04:06

Cycle 03:04:04

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:04 00:50:04 01:36:12 391 337 51 28.99 / 02:04 08:54:11
Bike 45.8km 00:40:51 01:30:56 02:17:03 390 336 49 30.21 / 01:59 09:35:03
Bike 66.8km 00:42:47 02:13:43 02:59:50 395 340 49 29.97 / 02:00 10:17:50
Bike 88.5km 00:46:18 03:00:01 03:46:09 415 353 52 29.32 / 02:02 11:04:08
Bike 00:04:02 03:04:04 03:50:12 408 347 50 29.52 / 02:01 11:08:11

T2 00:04:34

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:34 00:04:34 03:54:46 216 167 30 - / - 11:12:45

Run 02:01:34

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:16:31 00:16:31 04:11:18 520 407 61 10.34 / 05:48 11:29:17
Run 6.1km 00:19:45 00:36:16 04:31:03 485 384 59 10.08 / 05:56 11:49:02
Run 7.8km 00:09:39 00:45:56 04:40:42 432 347 53 10.18 / 05:53 11:58:42
Run 9.6km 00:10:23 00:56:20 04:51:06 397 315 47 10.22 / 05:52 12:09:06
Run 13km 00:19:57 01:16:18 05:11:04 343 269 42 10.22 / 05:52 12:29:03
Run 16.2km 00:18:38 01:34:56 05:29:42 316 251 36 10.23 / 05:51 12:47:41
Run 18km 00:09:41 01:44:37 05:39:24 299 236 34 10.32 / 05:48 12:57:23
Run 19.8km 00:10:20 01:54:58 05:49:44 280 222 32 10.33 / 05:48 13:07:43
Run 00:06:36 02:01:34 05:56:21 273 216 31 10.33 / 05:48 13:14:20