2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Martin ROEDIGER (#191)
Finished
GUN TIME:  06:38:48
Place
590
Male
469
55-59
28

Swim 00:40:41

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:53
Swim 00:40:41 00:40:41 00:40:41 387 308 18 2.8 / 21:24 07:53:34

T1 00:07:08

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:08 00:07:08 00:47:49 596 445 25 - / - 08:00:43

Cycle 02:58:44

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:49:31 00:49:31 01:37:21 363 315 22 29.31 / 02:02 08:50:14
Bike 45.8km 00:39:44 01:29:16 02:17:06 340 301 20 30.78 / 01:56 09:29:59
Bike 66.8km 00:42:55 02:12:11 03:00:01 361 314 24 30.31 / 01:58 10:12:54
Bike 88.5km 00:42:40 02:54:52 03:42:42 330 288 19 30.19 / 01:59 10:55:35
Bike 00:03:52 02:58:44 03:46:34 326 284 19 30.4 / 01:58 10:59:27

T2 00:07:09

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:09 00:07:09 03:53:44 647 487 28 - / - 11:06:37

Run 02:45:04

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:21:14 00:21:14 04:14:58 943 703 43 8.05 / 07:27 11:27:51
Run 6.1km 00:25:33 00:46:48 04:40:32 942 701 43 7.81 / 07:40 11:53:25
Run 7.8km 00:13:34 01:00:22 04:54:07 936 694 42 7.75 / 07:44 12:07:00
Run 9.6km 00:14:29 01:14:51 05:08:36 925 684 41 7.69 / 07:47 12:21:29
Run 13km 00:27:16 01:42:08 05:35:52 896 660 40 7.63 / 07:51 12:48:45
Run 16.2km 00:26:06 02:08:14 06:01:58 886 653 41 7.57 / 07:54 13:14:51
Run 18km 00:13:46 02:22:00 06:15:44 882 650 40 7.6 / 07:53 13:28:37
Run 19.8km 00:14:15 02:36:15 06:29:59 886 651 40 7.6 / 07:53 13:42:53
Run 00:08:48 02:45:04 06:38:48 885 651 40 7.6 / 07:53 13:51:41