2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Mark ROSSI (#193)
Finished
GUN TIME:  05:46:36
Place
243
Male
205
40-44
32

Swim 00:36:21

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:44
Swim 00:36:21 00:36:21 00:36:21 179 146 18 3.13 / 19:07 07:55:05

T1 00:07:45

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:45 00:07:45 00:44:06 678 500 67 - / - 08:02:50

Cycle 02:51:38

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:48:30 00:48:30 01:32:37 291 262 43 29.93 / 02:00 08:51:21
Bike 45.8km 00:38:23 01:26:54 02:11:00 250 228 40 31.62 / 01:53 09:29:45
Bike 66.8km 00:39:33 02:06:27 02:50:34 235 216 40 31.69 / 01:53 10:09:18
Bike 88.5km 00:41:04 02:47:32 03:31:39 211 195 38 31.51 / 01:54 10:50:23
Bike 00:04:05 02:51:38 03:35:44 213 195 38 31.66 / 01:53 10:54:29

T2 00:05:50

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:50 00:05:50 03:41:35 439 331 46 - / - 11:00:19

Run 02:05:01

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:15:16 00:15:16 03:56:51 329 269 43 11.19 / 05:21 11:15:36
Run 6.1km 00:18:49 00:34:06 04:15:41 347 278 43 10.73 / 05:35 11:34:25
Run 7.8km 00:09:55 00:44:01 04:25:36 328 261 40 10.63 / 05:38 11:44:21
Run 9.6km 00:10:30 00:54:32 04:36:07 324 256 35 10.56 / 05:40 11:54:51
Run 13km 00:21:08 01:15:40 04:57:15 330 259 34 10.3 / 05:49 12:16:00
Run 16.2km 00:20:11 01:35:51 05:17:27 325 258 33 10.13 / 05:55 12:36:11
Run 18km 00:10:30 01:46:22 05:27:58 325 258 33 10.15 / 05:54 12:46:42
Run 19.8km 00:11:15 01:57:38 05:39:13 326 257 33 10.09 / 05:56 12:57:58
Run 00:07:22 02:05:01 05:46:36 324 256 34 10.04 / 05:58 13:05:21