2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Alta-Mari GREBE (#194)
Finished
GUN TIME:  07:09:35
Place
809
Female
192
40-44
19

Swim 00:41:44

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:49
Swim 00:41:44 00:41:44 00:41:44 457 98 9 2.73 / 21:58 07:53:33

T1 00:07:01

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:01 00:07:01 00:48:46 573 147 14 - / - 08:00:35

Cycle 03:14:11

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:54:24 00:54:24 01:43:10 713 121 10 26.68 / 02:14 08:54:59
Bike 45.8km 00:43:40 01:38:05 02:26:51 665 107 9 28.01 / 02:08 09:38:40
Bike 66.8km 00:44:01 02:22:06 03:10:52 602 99 9 28.2 / 02:07 10:22:41
Bike 88.5km 00:47:37 03:09:44 03:58:30 594 94 9 27.82 / 02:09 11:10:19
Bike 00:04:27 03:14:11 04:02:57 596 95 9 27.98 / 02:08 11:14:46

T2 00:05:52

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:52 00:05:52 04:08:50 445 111 12 - / - 11:20:39

Run 03:00:45

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.85km 00:22:46 00:22:46 04:31:37 1008 259 22 7.5 / 07:59 11:43:26
Run 6.1km 00:28:40 00:51:27 05:00:17 1026 266 23 7.11 / 08:26 12:12:06
Run 7.8km 00:15:41 01:07:08 05:15:58 1033 269 23 6.97 / 08:36 12:27:47
Run 9.6km 00:15:52 01:23:00 05:31:50 1031 267 23 6.93 / 08:38 12:43:40
Run 13km 00:29:17 01:52:18 06:01:08 1017 267 23 6.94 / 08:38 13:12:57
Run 16.2km 00:29:21 02:21:40 06:30:30 1025 267 23 6.86 / 08:44 13:42:19
Run 18km 00:15:39 02:37:19 06:46:09 1025 267 23 6.86 / 08:44 13:57:58
Run 19.8km 00:14:05 02:51:25 07:00:15 1018 267 23 6.93 / 08:39 14:12:04
Run 00:09:20 03:00:45 07:09:35 1017 267 23 6.94 / 08:38 14:21:24