2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Magdell WOODWARD (#195)
Finished
GUN TIME:  05:25:53
Place
138
Female
19
40-44
3

Swim 00:36:01

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:43
Swim 00:36:01 00:36:01 00:36:01 167 31 3 3.16 / 18:57 07:47:44

T1 00:05:00

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:00 00:05:00 00:41:01 218 50 3 - / - 07:52:45

Cycle 02:53:31

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:47:24 00:47:24 01:28:26 226 19 2 30.62 / 01:57 08:40:09
Bike 45.8km 00:38:57 01:26:22 02:07:23 240 21 3 31.81 / 01:53 09:19:07
Bike 66.8km 00:41:55 02:08:17 02:49:19 274 25 3 31.24 / 01:55 10:01:02
Bike 88.5km 00:41:22 02:49:39 03:30:41 243 21 3 31.12 / 01:55 10:42:24
Bike 00:03:52 02:53:31 03:34:33 241 21 3 31.31 / 01:54 10:46:16

T2 00:03:51

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:51 00:03:51 03:38:24 121 27 2 - / - 10:50:08

Run 01:47:28

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.85km 00:14:34 00:14:34 03:52:58 238 37 3 11.73 / 05:06 11:04:42
Run 6.1km 00:17:13 00:31:47 04:10:11 212 34 4 11.51 / 05:12 11:21:55
Run 7.8km 00:09:07 00:40:55 04:19:19 199 31 3 11.43 / 05:14 11:31:03
Run 9.6km 00:09:19 00:50:14 04:28:38 181 28 3 11.46 / 05:13 11:40:22
Run 13km 00:17:23 01:07:37 04:46:02 160 25 2 11.53 / 05:12 11:57:45
Run 16.2km 00:16:51 01:24:29 05:02:54 145 23 2 11.5 / 05:12 12:14:37
Run 18km 00:08:43 01:33:12 05:11:37 132 19 2 11.58 / 05:10 12:23:20
Run 19.8km 00:08:46 01:41:59 05:20:23 126 19 2 11.64 / 05:09 12:32:07
Run 00:05:29 01:47:28 05:25:53 116 18 2 11.68 / 05:08 12:37:36