2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Grant BROWN (#208)
Finished
GUN TIME:  07:53:10
Place
1006
Male
752
Open
135

Swim 00:48:06

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:24
Swim 00:48:06 00:48:06 00:48:06 820 619 102 2.36 / 25:19 08:15:30

T1 00:09:25

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:25 00:09:25 00:57:32 883 645 106 - / - 08:24:56

Cycle 03:38:21

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:56:46 00:56:46 01:54:18 836 666 110 25.57 / 02:20 09:21:42
Bike 45.8km 00:50:04 01:46:51 02:44:23 890 699 121 25.71 / 02:19 10:11:47
Bike 66.8km 00:51:45 02:38:36 03:36:08 904 704 122 25.26 / 02:22 11:03:32
Bike 88.5km 00:54:28 03:33:04 04:30:37 910 707 123 24.77 / 02:25 11:58:01
Bike 00:05:16 03:38:21 04:35:53 916 709 123 24.88 / 02:24 12:03:17

T2 00:10:47

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:10:47 00:10:47 04:46:41 979 734 127 - / - 12:14:05

Run 03:06:28

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:20:32 00:20:32 05:07:13 913 686 114 8.32 / 07:12 12:34:37
Run 6.1km 00:29:08 00:49:40 05:36:21 996 742 130 7.36 / 08:08 13:03:45
Run 7.8km 00:14:06 01:03:47 05:50:28 992 737 130 7.33 / 08:10 13:17:52
Run 9.6km 00:16:31 01:20:18 06:06:59 1003 743 132 7.17 / 08:21 13:34:23
Run 13km 00:32:15 01:52:33 06:39:15 1018 751 132 6.92 / 08:39 14:06:39
Run 16.2km 00:30:31 02:23:05 07:09:46 1030 762 136 6.79 / 08:49 14:37:10
Run 18km 00:16:06 02:39:11 07:25:52 1029 760 135 6.78 / 08:50 14:53:16
Run 19.8km 00:16:31 02:55:42 07:42:24 1031 762 136 6.76 / 08:52 15:09:48
Run 00:10:45 03:06:28 07:53:10 1036 765 138 6.73 / 08:54 15:20:34