2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Shaun HADFIELD (#209)
Finished
GUN TIME:  06:48:30
Place
663
Male
524
40-44
73

Swim 00:42:31

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:13
Swim 00:42:31 00:42:31 00:42:31 504 393 50 2.68 / 22:22 07:57:44

T1 00:05:25

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:25 00:05:25 00:47:56 277 213 31 - / - 08:03:10

Cycle 03:05:18

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:48 00:51:48 01:39:44 526 446 66 28.03 / 02:08 08:54:58
Bike 45.8km 00:40:00 01:31:48 02:19:45 423 363 55 29.92 / 02:00 09:34:58
Bike 66.8km 00:42:47 02:14:36 03:02:33 421 359 56 29.77 / 02:00 10:17:46
Bike 88.5km 00:46:20 03:00:57 03:48:54 440 373 59 29.17 / 02:03 11:04:07
Bike 00:04:21 03:05:18 03:53:15 442 374 59 29.32 / 02:02 11:08:28

T2 00:07:37

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:37 00:07:37 04:00:53 711 534 69 - / - 11:16:06

Run 02:47:36

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:18:06 00:18:06 04:18:59 712 543 77 9.44 / 06:21 11:34:12
Run 6.1km 00:24:18 00:42:25 04:43:18 788 593 78 8.62 / 06:57 11:58:31
Run 7.8km 00:14:19 00:56:44 04:57:38 839 627 83 8.24 / 07:16 12:12:51
Run 9.6km 00:15:44 01:12:29 05:13:22 880 652 85 7.94 / 07:33 12:28:36
Run 13km 00:30:37 01:43:07 05:44:00 909 671 90 7.56 / 07:55 12:59:13
Run 16.2km 00:27:10 02:10:18 06:11:11 915 676 88 7.45 / 08:02 13:26:24
Run 18km 00:13:55 02:24:13 06:25:07 913 672 88 7.48 / 08:00 13:40:20
Run 19.8km 00:14:21 02:38:35 06:39:28 907 667 87 7.49 / 08:00 13:54:42
Run 00:09:01 02:47:36 06:48:30 902 663 87 7.49 / 08:00 14:03:43