2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Kabelo MOJA (#210)
Finished
GUN TIME:  06:41:25
Place
613
Male
488
45-49
46

Swim 00:45:18

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:07
Swim 00:45:18 00:45:18 00:45:18 674 513 50 2.51 / 23:51 08:01:26

T1 00:09:20

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:20 00:09:20 00:54:38 874 640 58 - / - 08:10:46

Cycle 03:08:40

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:50:03 00:50:03 01:44:42 388 336 36 29 / 02:04 09:00:50
Bike 45.8km 00:41:40 01:31:44 02:26:23 420 360 36 29.95 / 02:00 09:42:31
Bike 66.8km 00:46:54 02:18:38 03:13:17 527 446 40 28.9 / 02:04 10:29:25
Bike 88.5km 00:45:28 03:04:07 03:58:46 508 432 41 28.67 / 02:05 11:14:54
Bike 00:04:33 03:08:40 04:03:19 509 432 42 28.8 / 02:04 11:19:27

T2 00:08:29

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:29 00:08:29 04:11:48 816 609 58 - / - 11:27:56

Run 02:29:36

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:16:58 00:16:58 04:28:47 579 450 46 10.07 / 05:57 11:44:55
Run 6.1km 00:20:12 00:37:10 04:48:59 536 423 45 9.84 / 06:05 12:05:07
Run 7.8km 00:12:45 00:49:56 05:01:45 615 479 50 9.37 / 06:24 12:17:52
Run 9.6km 00:13:22 01:03:18 05:15:07 638 490 50 9.09 / 06:35 12:31:15
Run 13km 00:27:06 01:30:25 05:42:13 686 517 54 8.62 / 06:57 12:58:21
Run 16.2km 00:24:37 01:55:02 06:06:51 695 524 54 8.44 / 07:06 13:22:59
Run 18km 00:12:31 02:07:34 06:19:23 685 517 54 8.46 / 07:05 13:35:31
Run 19.8km 00:13:50 02:21:24 06:33:13 692 522 54 8.4 / 07:08 13:49:21
Run 00:08:11 02:29:36 06:41:25 690 517 54 8.39 / 07:08 13:57:33