2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Macfarlane MOLELI (#216)
Finished
GUN TIME:  08:13:46
Place
1055
Male
786
40-44
100

Swim 01:03:21

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:07
Swim 01:03:21 01:03:21 01:03:21 1055 784 100 1.79 / 33:20 08:31:28

T1 00:09:06

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:06 00:09:06 01:12:28 848 621 79 - / - 08:40:35

Cycle 03:49:47

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 01:01:53 01:01:53 02:14:21 999 755 96 23.45 / 02:33 09:42:29
Bike 45.8km 00:52:09 01:54:02 03:06:30 999 757 96 24.09 / 02:29 10:34:38
Bike 66.8km 00:54:20 02:48:23 04:00:51 996 755 97 23.8 / 02:31 11:28:59
Bike 88.5km 00:56:04 03:44:28 04:56:56 997 755 97 23.52 / 02:33 12:25:03
Bike 00:05:19 03:49:47 05:02:15 998 755 97 23.65 / 02:32 12:30:23

T2 00:12:08

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:08 00:12:08 05:14:24 1024 764 100 - / - 12:42:31

Run 02:59:21

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:24:56 00:24:56 05:39:21 1048 777 100 6.85 / 08:45 13:07:28
Run 6.1km 00:29:14 00:54:10 06:08:35 1048 777 100 6.75 / 08:52 13:36:42
Run 7.8km 00:13:50 01:08:01 06:22:26 1039 768 100 6.87 / 08:43 13:50:33
Run 9.6km 00:15:10 01:23:11 06:37:36 1032 765 99 6.92 / 08:39 14:05:43
Run 13km 00:28:33 01:51:45 07:06:10 1016 750 98 6.97 / 08:35 14:34:17
Run 16.2km 00:28:38 02:20:23 07:34:48 1018 754 97 6.92 / 08:39 15:02:55
Run 18km 00:14:52 02:35:15 07:49:40 1017 752 97 6.95 / 08:37 15:17:47
Run 19.8km 00:14:50 02:50:05 08:04:30 1010 746 97 6.98 / 08:35 15:32:37
Run 00:09:15 02:59:21 08:13:46 1010 746 97 7 / 08:34 15:41:53