2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Yani GREYVENSTEIN (#221)
Finished
GUN TIME:  07:07:14
Place
794
Female
188
18-24
18

Swim 00:50:42

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:49
Swim 00:50:42 00:50:42 00:50:42 919 231 22 2.24 / 26:41 08:04:32

T1 00:06:12

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:12 00:06:12 00:56:55 416 102 14 - / - 08:10:45

Cycle 03:30:04

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:57:51 00:57:51 01:54:47 877 188 17 25.09 / 02:23 09:08:36
Bike 45.8km 00:47:19 01:45:11 02:42:06 854 175 17 26.12 / 02:17 09:55:56
Bike 66.8km 00:49:35 02:34:47 03:31:42 853 179 17 25.89 / 02:19 10:45:32
Bike 88.5km 00:50:25 03:25:12 04:22:08 840 174 17 25.72 / 02:19 11:35:57
Bike 00:04:51 03:30:04 04:26:59 840 175 17 25.87 / 02:19 11:40:49

T2 00:07:59

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:07:59 00:07:59 04:34:59 762 194 23 - / - 11:48:49

Run 02:32:14

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.85km 00:15:26 00:15:26 04:50:26 358 70 9 11.06 / 05:25 12:04:16
Run 6.1km 00:20:39 00:36:06 05:11:05 472 96 14 10.13 / 05:55 12:24:55
Run 7.8km 00:11:32 00:47:38 05:22:37 510 108 15 9.82 / 06:06 12:36:27
Run 9.6km 00:12:58 01:00:36 05:35:36 552 117 15 9.5 / 06:18 12:49:26
Run 13km 00:28:10 01:28:47 06:03:46 645 156 17 8.78 / 06:49 13:17:36
Run 16.2km 00:28:14 01:57:01 06:32:01 721 180 18 8.3 / 07:13 13:45:51
Run 18km 00:12:49 02:09:50 06:44:50 715 179 18 8.31 / 07:12 13:58:40
Run 19.8km 00:13:30 02:23:21 06:58:20 716 181 19 8.28 / 07:14 14:12:10
Run 00:08:53 02:32:14 07:07:14 723 185 20 8.25 / 07:16 14:21:04