2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Tasneem SALLIE (#239)
Finished
GUN TIME:  05:17:08
Place
100
Female
11
18-24
1

Swim 00:36:19

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:43
Swim 00:36:19 00:36:19 00:36:19 176 33 8 3.13 / 19:07 07:47:03

T1 00:03:42

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:42 00:03:42 00:40:01 66 10 3 - / - 07:50:45

Cycle 02:53:41

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:48:20 00:48:20 01:28:22 284 28 4 30.03 / 01:59 08:39:05
Bike 45.8km 00:39:10 01:27:30 02:07:32 276 25 3 31.4 / 01:54 09:18:16
Bike 66.8km 00:39:52 02:07:23 02:47:25 255 22 3 31.46 / 01:54 09:58:08
Bike 88.5km 00:42:17 02:49:40 03:29:42 245 22 3 31.11 / 01:55 10:40:25
Bike 00:04:00 02:53:41 03:33:42 245 23 3 31.29 / 01:55 10:44:26

T2 00:03:05

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:05 00:03:05 03:36:48 29 7 2 - / - 10:47:31

Run 01:40:20

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.85km 00:13:02 00:13:02 03:49:51 89 10 2 13.1 / 04:34 11:00:34
Run 6.1km 00:15:20 00:28:23 04:05:11 80 7 1 12.89 / 04:39 11:15:55
Run 7.8km 00:08:02 00:36:26 04:13:14 70 7 1 12.84 / 04:40 11:23:58
Run 9.6km 00:08:25 00:44:52 04:21:40 69 7 1 12.83 / 04:40 11:32:23
Run 13km 00:16:22 01:01:14 04:38:02 69 7 2 12.73 / 04:42 11:48:46
Run 16.2km 00:16:03 01:17:17 04:54:06 70 8 2 12.57 / 04:46 12:04:49
Run 18km 00:08:40 01:25:58 05:02:46 72 8 2 12.56 / 04:46 12:13:30
Run 19.8km 00:08:46 01:34:44 05:11:32 70 8 2 12.53 / 04:47 12:22:16
Run 00:05:35 01:40:20 05:17:08 65 7 1 12.51 / 04:47 12:27:52