2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Lané COETZEE (#242)
Finished
GUN TIME:  06:45:25
Place
638
Female
132
25-29
27

Swim 00:38:38

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:24
Swim 00:38:38 00:38:38 00:38:38 271 53 16 2.95 / 20:20 07:55:03

T1 00:05:59

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:59 00:05:59 00:44:38 367 84 18 - / - 08:01:02

Cycle 03:26:37

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:57:15 00:57:15 01:41:53 857 178 27 25.35 / 02:21 08:58:18
Bike 45.8km 00:46:56 01:44:12 02:28:50 833 168 25 26.37 / 02:16 09:45:15
Bike 66.8km 00:47:54 02:32:06 03:16:44 821 167 25 26.34 / 02:16 10:33:09
Bike 88.5km 00:49:35 03:21:41 04:06:19 802 158 24 26.17 / 02:17 11:22:44
Bike 00:04:55 03:26:37 04:11:15 802 159 24 26.3 / 02:16 11:27:40

T2 00:07:29

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:29 00:07:29 04:18:44 690 171 28 - / - 11:35:09

Run 02:26:41

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.85km 00:18:32 00:18:32 04:37:17 758 185 33 9.22 / 06:30 11:53:42
Run 6.1km 00:22:26 00:40:59 04:59:44 740 181 32 8.92 / 06:43 12:16:08
Run 7.8km 00:11:39 00:52:38 05:11:23 715 173 31 8.88 / 06:44 12:27:47
Run 9.6km 00:12:33 01:05:12 05:23:56 693 170 32 8.83 / 06:47 12:40:21
Run 13km 00:24:51 01:30:03 05:48:48 675 165 32 8.66 / 06:55 13:05:13
Run 16.2km 00:24:11 01:54:14 06:12:59 676 166 32 8.5 / 07:03 13:29:24
Run 18km 00:12:01 02:06:16 06:25:00 673 165 32 8.55 / 07:00 13:41:25
Run 19.8km 00:12:56 02:19:13 06:37:57 665 163 32 8.53 / 07:01 13:54:22
Run 00:07:28 02:26:41 06:45:25 653 164 32 8.56 / 07:00 14:01:50