2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Kim LOTZ (#244)
Finished
GUN TIME:  06:50:51
Place
682
Female
146
25-29
29

Swim 00:41:10

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:24
Swim 00:41:10 00:41:10 00:41:10 424 88 22 2.76 / 21:40 08:00:34

T1 00:07:30

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:30 00:07:30 00:48:41 640 166 27 - / - 08:08:05

Cycle 03:36:29

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:58:59 00:58:59 01:47:40 915 205 32 24.61 / 02:26 09:07:04
Bike 45.8km 00:47:54 01:46:53 02:35:34 892 192 30 25.7 / 02:20 09:54:59
Bike 66.8km 00:50:03 02:36:57 03:25:38 879 189 30 25.53 / 02:20 10:45:03
Bike 88.5km 00:54:25 03:31:23 04:20:04 896 198 32 24.97 / 02:24 11:39:28
Bike 00:05:05 03:36:29 04:25:10 897 199 32 25.1 / 02:23 11:44:34

T2 00:04:42

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:42 00:04:42 04:29:52 231 51 14 - / - 11:49:16

Run 02:20:59

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.85km 00:17:47 00:17:47 04:47:39 672 158 28 9.61 / 06:14 12:07:03
Run 6.1km 00:21:24 00:39:11 05:09:03 659 153 29 9.33 / 06:25 12:28:28
Run 7.8km 00:11:25 00:50:36 05:20:29 639 145 28 9.24 / 06:29 12:39:53
Run 9.6km 00:12:26 01:03:02 05:32:55 630 145 28 9.13 / 06:34 12:52:19
Run 13km 00:24:06 01:27:08 05:57:01 609 143 28 8.95 / 06:42 13:16:25
Run 16.2km 00:23:30 01:50:39 06:20:31 609 143 28 8.78 / 06:49 13:39:55
Run 18km 00:11:29 02:02:08 06:32:01 594 139 28 8.84 / 06:47 13:51:25
Run 19.8km 00:11:44 02:13:53 06:43:45 578 135 27 8.87 / 06:45 14:03:09
Run 00:07:06 02:20:59 06:50:51 560 132 27 8.9 / 06:44 14:10:16