2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Micaela SCLANDERS (#248)
Finished
GUN TIME:  06:33:01
Place
555
Female
113
25-29
22

Swim 00:36:54

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:31
Swim 00:36:54 00:36:54 00:36:54 193 37 7 3.08 / 19:25 08:03:25

T1 00:04:47

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:47 00:04:47 00:41:41 188 40 11 - / - 08:08:13

Cycle 03:31:53

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:57:43 00:57:43 01:39:25 874 186 29 25.15 / 02:23 09:05:56
Bike 45.8km 00:47:35 01:45:18 02:27:00 857 177 28 26.09 / 02:17 09:53:32
Bike 66.8km 00:49:22 02:34:41 03:16:23 852 178 28 25.91 / 02:18 10:42:54
Bike 88.5km 00:52:35 03:27:16 04:08:58 857 183 27 25.47 / 02:21 11:35:29
Bike 00:04:37 03:31:53 04:13:35 856 183 27 25.64 / 02:20 11:40:07

T2 00:04:23

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:23 00:04:23 04:17:59 195 46 12 - / - 11:44:31

Run 02:15:01

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.85km 00:15:52 00:15:52 04:33:51 415 81 19 10.77 / 05:34 12:00:23
Run 6.1km 00:19:24 00:35:16 04:53:16 428 86 19 10.37 / 05:46 12:19:47
Run 7.8km 00:10:49 00:46:06 05:04:05 439 87 19 10.15 / 05:54 12:30:37
Run 9.6km 00:11:36 00:57:42 05:15:42 451 93 19 9.98 / 06:00 12:42:13
Run 13km 00:22:21 01:20:03 05:38:03 449 98 19 9.74 / 06:09 13:04:35
Run 16.2km 00:22:29 01:42:33 06:00:33 461 103 21 9.47 / 06:19 13:27:04
Run 18km 00:12:21 01:54:55 06:12:54 473 109 22 9.39 / 06:23 13:39:26
Run 19.8km 00:12:42 02:07:37 06:25:37 476 113 23 9.3 / 06:26 13:52:09
Run 00:07:24 02:15:01 06:33:01 469 113 23 9.3 / 06:27 13:59:33